Z 7 Tr e a d m i l l O w n e r ' s G u i d e
18
B
ASIC
O
PER
A
TION
Adjusting Speed and Incline
THREE
: B
ASIC
O
PERATION
Speed Control
: use either the and
keys
by themselves to
change speed. Or, to quickly go to a specific speed...
...enter a target speed with the
numeric keys...
...then press the small Enter key...
...and then press either the or
key to change to that speed.
S
PEED
AND
I
NCLINE
A
DJUSTMENT
