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ACILITY

 

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AFETY

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RECAUTIONS

1. Review and understand all of the warning labels affixed to this machine and on the facility

safety sign.

2. Be certain that the machine operation is understood before it is used. Refer to the

instructional Procedure Label affixed to the machine.

3. Make sure all users are properly trained on how to use this equipment. If this machine is

being used in a commercial setting, end users may not have access to this Owners Manual. It
is the responsibility of the facility to instruct users as to the proper usage of the equipment as
well as making them aware of potential hazards.

4. Use each machine only for the intended exercise. Do not allow anyone to invent exercises not

included on the Instructional Procedure Label or the Intended Use Label.

5. Do not modify the machine.

6. This equipment meets industry safety standards for stability when used for the intended

exercise. Do not allow straps, resistance bands or other means to be attached to the
framework of this machine to perform stretching or body weight exercises. This can result in
machine instability and lead to serious crushing injuries.

7. Keep children away from this equipment. Adults should closely supervise use by teenagers.

8. It is recommended that users receive a thorough medical exam before commencing an

exercise program. All medical issues should be reviewed to ensure that weight training will
not aggravate pre-existing medical conditions.

9. If the machine appears damaged or inoperable, contact a facility staff member to place an

“OUT  OF  ORDER,  DO  NOT  USE”  sign  on  the  machine  until  it  is  repaired.  Only  use 

TRUE

Fitness Paramount Series 

supplied replacement components to service this machine.

10. Instruct users not to wear loose or dangling clothes or have headphone wires hanging when

using this equipment.

11. Do not attempt to free any jammed assemblies by yourself as this may cause injury.

12. On Plate Loaded and Free Weight machines:

12a.  Use of spotter(s). Instruct users to seek the advice of the facility staff as to the

appropriate use of spotters when lifting. More then one spotter may be required 
depending upon the amount of weight being lifted.

12b.  Instruct users to load weight plates evenly and carefully (one side and then the other) 

to avoid tipping equipment and crushing injuries.

12c.  If the machine is equipped with safety stops or catches, inspect them and verify their 

proper operation before use and make sure they are securely in place before using or 
exiting the machine. Be certain members are instructed on how to operate and adjust 
all safety mechanisms.

S

AFETY

Summary of Contents for XFT-100

Page 1: ...XFT 100 FUNCTIONAL TRAINER ASSEMBLY MANUAL XFT 100 REV 060320 ...

Page 2: ...m or paramountservice truefitness com Thank You for your patronage TRUE Fitness 865 Hoff Road O Fallon MO 63366 IMPORTANT SERIOUS INJURIES TO USERS BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNINGS CONTAINED IN THIS MANUAL ARE NOT FOLLOWED TO MINIMIZE THIS RISK READ THE MANUAL BEFORE BEGINNING THE INSTALLATION TO FAMILIARIZE YOURSELF WITH ITS CONTENTS AND THEN BE CERTAIN TO FOLLO...

Page 3: ... 8 STEP 1 ASSEMBLE THE ADJUSTMENT DISCS 10 STEP 2 ASSEMBLE THE FOOT EXTENSIONS 11 STEP 3 ASSEMBLE THE CROSS BRACES 12 STEP 4 ASSEMBLE THE WEIGHT PLATES 13 STEP 5 ATTACH THE WEIGHT STACK LABELS 14 CABLE ROUTING DIAGRAM 15 MACHINE LABELS 16 SERVICE 17 PARTS DIAGRAMS 18 WARRANTY 27 TABLE OF CONTENTS ...

Page 4: ...sely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weight training will not aggravate pre existing medical conditions 9 If the machine appears damaged or inoperable contact a facility staff member to place an OUT OF ORDER DO NOT USE sign on the machine until it is ...

Page 5: ... this piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then 1 8 over a 10 distance or as defined and required by local building and architectural codes 4 TRUE Fitness strongly recommends that all equipment be anchored to the floor to prevent movement and i...

Page 6: ...r and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of your machine WEEKLY by verifying the following Nuts Bolts and Fasteners Check tightness weekly If any hardware has become loose retighten and or use Loctite Threadlocker 242 Frames and Lifting Arms I...

Page 7: ...dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the above methods use a soft scrub cleanser Make sure all parts are dry upon completion 6 Weight stack enclosures shrouds Wipe down with a damp cloth as needed 7 Exercise instruction labels Clean with soap and water as needed 8 Guide rods W...

Page 8: ... 1 4 XFT100 MFR200X FOOT EXTENSION RIGHT SIDE 1 5 XFT100 ADJ000X ADJUSTMENT DISC RIGHT 1 6 XFT100 HW HARDWARE BOX 1 CARTON 1 XFT100 CTN1 1 3 2 6 4 CARTON 2 XFT100 CTN2 ITEM PART NUMBER DESCRIPTION QTY 1 XFT100 HFA100X FRAME ASSEMBLY LEFT SIDE 1 2 XFT100 CBR200 CHIN UP BAR 1 3 XFT100 MFR300X FOOT EXTENSION LEFT SIDE 1 4 XFT100 ADJ100X ADJUSTMENT DISC LEFT 1 1 2 3 5 4 ...

Page 9: ... this machine The kit contains 2 5 lb adder weights each of which will provide 2 5 lbs of resistance at the handle Part number is XFT 100 ADR PART NUMBER DESCRIPTION QTY C 624 Socket Head Screw 3 8 16 x 1 1 4 4 C 657ZP Flat Head Screw 3 8 16 x 3 4 ZINC 8 C 659ZP Flat Head Screw 3 8 16 x 1 1 4 ZINC 4 C 678ZP Button Head Screw 3 8 16 x 1 ZINC 8 C 749 Split Lock Washer 3 8 12 C 754C Flat Washer 3 8 1...

Page 10: ... 3 4 ZINC 8 2 C 754C Flat Washer 3 8 8 3 C 766A Lock Nut 3 8 16 low height 8 1 2 3 14 on Adjustment LEFT SIDE FRAME CARTON 2 Weight Stack Shroud Opening facing UP Disc facing UP Place Adjustment Pin in position 10 on the Adjustment Disc RIGHT SIDE FRAME CARTON 1 14 on Adjustment Disc facing UP Weight Stack Shroud Opening facing UP Place Adjustment Pin in position 10 on the Adjustment Disc PROPER O...

Page 11: ...es and fully tighten hardware STEP 2 ASSEMBLE FOOT EXTENSIONS ITEM PART DESCRIPTION QTY 1 C 749 Split Lock Washer 3 8 4 2 C 624 Socket Head Screw 3 8 16 x 1 1 4 4 1 2 NOTE CUT OUT IN TUBE FOR PEDAL CLEARANCE 8 Long Extension with 5 16 Hex Bit RIGHT SIDE FRAME RIGHT FOOT EXTENSION LEFT SIDE FRAME LEFT FOOT EXTENSION ...

Page 12: ...t of the machine are sitting on the floor Incrementally tighten the hardware on all of the braces and chin up bar 4 Assemble the end plugs into the foot extension tubes STEP 3 ASSEMBLE THE CROSS BRACES ITEM PART DESCRIPTION QTY 1 C 659ZP Flat Head Screw 3 8 16 x 1 1 4 ZINC 4 2 C 754C Flat Washer 3 8 8 3 C 749 Split Lock Washer 3 8 8 4 C 678ZP Button Head Screw 3 8 16 x 1 ZINC 8 1 2 3 4 2 3 4 LOWER...

Page 13: ...the side then forward as shown 5 Carefully slide the top plate selector bar assembly up and off of the guide rods NOTE It is not necessary to remove the pulley or cable from the top plate selector bar assembly Have someone hold the top plate selector bar assembly to the side while the weight plates are installed 6 Install the weight plates 12 plates per side 7 Re assemble the top plate selector ba...

Page 14: ...remove the backing strip directly behind the area of the LB stickers Likewise if you intend to install the KG stickers remove the backing directly under the KG stickers DO NOT REMOVE the backing from the area behind the center section with the holes 5 Carefully align the top hole in the label with the hole in the top weight plate then align the bottom hole in the label with the hole in the bottom ...

Page 15: ...ct ENSURE THAT THE CABLE IS NOT ROUTED ON THE OUTSIDE OF THE CABLE RETAINER PIN TYPICAL ALL PULLEYS Wrong Cable Retainer Pin SCREW TO RETAIN CABLE END REPLACE CABLES at the first sign of wear OR on an annual basis Part number XFT100 CBL000X ...

Page 16: ...ACHINE IF YOU ARE UNSURE ON HOW TO USE A MACHINE SEEK THE ASSISTANCE OF OUR FLOOR PERSONNEL WE WILL BE HAPPY TO INSTRUCT YOU ON HOW TO USE THE EQUIPMENT PROPERLY IMMEDIATELY REPORT ANY PIECE OF EQUIPMENT THAT IS NOT FUNCTIONING PROPERLY TO OUR FLOOR PERSONNEL SO THAT IT MAY BE EVALUATED AND SERVICED PROMPTLY DO NOT ATTEMPT TO USE OR FIX ANY PIECE OF EQUIPMENT THAT IS NOT FUNCTIONING PROPERLY ASTM ...

Page 17: ...lon spray lubricant TRUE Fitness recommends using TriFlowTM brand for excellent results 3 On the vertical columns verify that the adjustment pins can be fully engaged into each position A through T 4 Depress the pedal and verify that the arm rotates through its full range of 180 degrees Verify that the adjustment pin fully engages into each position Perform this procedure on both sides of the mach...

Page 18: ...18 PARTS DIAGRAM ...

Page 19: ... 6 0 1 7 7 237 21 833 5 5266 5 6 127 25 2 1 33 7 216 7 0 3 57 180 5 6 5 37 21 HIDXOW 47 61 3 22 1 1 1 21 675 3 7 2 2 6 6 5 3 6 5 1 3 6 5 1 0 63 7 2 6 5 6 7 6 7 1 3 8 5 75 29 6 0 7 67 7 67 7 67 3 7 6 7 5 66 0 2 5 5266 5 7 5 66 0 833 5 5266 5 7 5 1 83 5 7 66 5 0 5 7 6 7 66 5 0 7 6 7 0 5 66 227 7 16 21 5 7 7 0 5 66 227 7 16 21 7 ...

Page 20: ...20 PARTS DIAGRAM 66 0 7 5 7 6 5 0 ...

Page 21: ...2 7 6 631 7 67 6 725 3 1 0 1 7 6 673 803 5 5 7 1 8 5 7 2 2 2 TRUE 71 66 2 2 2 29 T 35 7 352 85 5 7 51 7 51 1 7 6 58 5 227 7 17 5 1 33 6 5 7 6 5 180 5 7 66 8670 17 6 5 7 7 50 66 6 1 50 5 7 7 7 2 7 7 6 86 1 6 9 PP PP 86 7 66 7 5D 8 52 7 0 5 0 17 0 1 5 0 5 7 7 3 66 3 5 7 7 3 0 17 723 3 7 38 286 1 7 3 0 17 723 3 7 9 57 6723 7 3 1 3 1 2 5 8670 17 7 6 6 528 5217 5 7 7 6 6 528 5 5 5 7 7 6 7586 21 6 528 7...

Page 22: ...22 PARTS DIAGRAM 66 0 7 50 6 1 50 5 7 7 0 3 57 180 5 6 5 37 21 HIDXOW 47 83 32 17 6 7 6 5 5 1 2 7 7 50 0 17 3 927 50 5 7 7 7 2 7 7 0 0 17 6 725 2 801 7 0 0 17 833 5 02817 6 725 2 801 7 3 66 38 286 1 ...

Page 23: ...7 180 5 6 5 37 21 47 51 1 203 7 16 57 3 1 6 5 15 51 51 1 2 127 5 63 77 1 7 3 0 17 38 286 1 7 3 1 66 323 3 1 7 0 3 57 180 5 6 5 37 21 47 2 187 1 16 0 187 0 63 7 2 6 5 6 5 5 2 5 6 7 7 8670 17 6 7 673 75 9 6723 7 0 3 57 180 5 6 5 37 21 47 5 1 00 00 2 00 7 56 7 3 0 17 3 5 7 7 3 5 3 3 ...

Page 24: ...24 PARTS DIAGRAM 66 0 7 7 6 5 0 ...

Page 25: ... 187 1 16 0 187 5 1 2 7 6 631 7 67 6 725 3 1 0 1 7 6 673 803 5 5 7 1 8 5 7 2 2 2 TRUE 71 66 2 2 2 29 T 35 7 352 85 7 6 58 5 227 7 17 5 1 33 7 66 8670 17 6 7 7 50 66 3 927 50 7 7 7 2 7 7 6 86 1 6 9 PP PP 86 7 66 7 5D 8 52 7 0 5 0 17 0 1 5 0 7 7 3 66 3 7 7 3 0 17 723 3 7 38 286 1 7 3 0 17 723 3 7 9 57 6723 7 3 1 3 1 2 5 8670 17 7 6 7586 21 6 528 7 6 6 528 5217 7 7 6 6 528 5 5 7 7 73 66 723 3 7 6 725...

Page 26: ...OW 47 83 32 17 6 7 6 5 5 1 2 7 7 50 0 17 3 927 50 7 7 7 2 7 7 0 0 17 6 725 2 801 7 0 0 17 833 5 02817 6 725 2 801 7 3 66 38 286 1 7 0 3 57 180 5 6 5 37 21 47 2 187 1 16 0 187 0 63 7 2 6 5 6 5 2 5 6 7 7 8670 17 6 7 673 75 9 6723 7 0 3 57 180 5 6 5 37 21 47 5 1 00 00 2 00 7 56 7 3 0 17 3 7 7 3 5 3 3 ...

Page 27: ...______________ 2 Why did you purchase a TRUE product ___ a Design Appearance ___ b Dealer Suggestion ___ c Price Value ___ d Quality Construction ___ e Performance ___ f TRUE Reputation ___ g Other_________________________ 3 Please indicate your type of facility ___ a Apartment Condo ___ b Corporate Fitness Center ___ c Municipality ___ d Health Club Gym Spa ___ e Hotel Resort ___ f Military Base ...

Page 28: ...not authorized by TRUE or any damage caused by improper handling natural disasters acts of God or servicing by non Authorized Dealers This includes but is not limited to the relocation of the product and the application of cleaning materials or lubricants not specified by TRUE These products remain in possession of the original purchaser Warranty claims are made within the warranty periods previou...

Page 29: ...TRUE Fitness Technology 865 Hoff Road St Louis Missouri 63366 1 800 426 6570 www truefitness com ...

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