PS50 & PS100 Owner’s Guide
25
How These Modes Work
F: H R C
Types of
HRC
Maximum
Heart Rate
And Target
Heart Rate
The PS50 & PS100 Bike has two types of heart rate control:
•
Constant:
pick a target heart rate, and the bike will
control your workout from the very beginning so that
you reach your target within five to seven minutes.
•
Cruise Control:
while in any program, set your
current heart rate as your target by pressing a single
key.
Remember to check with your physician before beginning any
exercise program. She can help determine an appropriate target
heart rate. Medications often affect heart rate.
Summary of Contents for P100
Page 1: ...800 426 6570 www truefitness com PS50 PS100 Recumbent Upright Bike Owner s Guide ...
Page 36: ...Appendix A Maximum Heart Rate and Target Heart RAte Appendix A 41 ...
Page 37: ...PS50 PS100 Owner s Guide Appendix A 42 Target Heart Rate Chart ...
