PS50 & PS100 Owner’s Guide
17
The Upper Panel
T: T D
T
ime:
T
he amoun
t of
time r
emaining in your
wor
k
out
. If you pr
ess
, t
h
is b
ec
ome
s
el
ap
se
d time: how long
you
’ve b
een wor
k
ing out
so
fa
r.
*
W
o
rk
L
e
vel:
T
he
se
le
ct
ed
wor
k
out
le
ve
l.
D
ist
ance:
An
estima
te
of how
far you would ha
ve
tra
ve
le
d on an out
-
do
or r
o
ad bike.*
W
at
ts:
T
he amoun
t of me
chanic
al
p
ower t
he bike is r
ec
eiv
ing f
rom
your e
xer
cis
e. T
h
is is not t
he same
as
t
h
e amoun
t of p
ower your b
o
dy
is using
, sinc
e t
he a
verage p
ers
on is
only a
b
out 20% ef
fi
cien
t a
t genera
t-
ing me
chanic
al p
ower
. *
RP
M:
Y
our p
edal
cadenc
e. *
MET
s:
Y
our
ME
T
s ra
te.*
H
e
ar
t R
ate:
In b
ea
ts
p
er min
ut
e
(bpm).*
C
alor
ie
s:
An e
sti-
ma
te
of your c
alor
ie
s
bur
ne
d. T
h
is do
es
n
’t
include your b
asal
me
ta
b
olic ra
te, which
is a
b
out 72 c
alor
ie
s
p
er hour f
or a 150-
p
ound p
ers
on.*
*Pr
essing t
he “
D
ispl
a
y Shi
ft
” ke
y s
w
it
che
s t
he r
eadout f
rom t
he t
o
p
value
s t
o
t
he b
o
tt
om v
alue
s and w
ill ligh
t up t
he L
E
Ds of t
he v
alue
s
now b
eing displa
ye
d. If you pr
ess and hold t
he “
C
hange Displa
y
”
ke
y f
or one s
ec
ond, t
he displa
y w
ill en
ter “S
ca
n Mo
de” and s
w
it
ch
b
etwe
en t
he two s
et
s of v
alue
s.
Summary of Contents for P100
Page 1: ...800 426 6570 www truefitness com PS50 PS100 Recumbent Upright Bike Owner s Guide ...
Page 36: ...Appendix A Maximum Heart Rate and Target Heart RAte Appendix A 41 ...
Page 37: ...PS50 PS100 Owner s Guide Appendix A 42 Target Heart Rate Chart ...
