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7

IMPORTANT

Preventative maintenance is crucial to maintaining the function and safety of this equipment. Your 
facility must establish written guidelines for preventative maintenance and keep written or online 
records of the maintenance performed on these products. As a minimum, the items presented in 
the SAFETY section of this document and the items that follow here, should be included in your 
maintenance program. 

1.

Cables: Inspect end fittings daily for wear. Inspect the entire length of the cable weekly.

 

Replace cables at the first sign of wear and on an annual basis. If the cable tension has

 

been adjusted, be certain that the cable nut is tight.

2.

Nuts, Bolts, and Fasteners: Check tightness weekly. If any hardware has become loose,

 

retighten and/or use Loctite

TM

 brand Threadlocker 242. Be sure all hardware is tight

 

before using the machine.

3.

Safety Catches: Inspect catches, stop rods and their associated fasteners weekly. 

Tighten

 

any loose hardware and replace any components at first signs of wear.

4.

Frames: Wipe all machines down with a damp cloth and dry completely each day. This

 

includes painted parts, chrome parts and upholstered pads.

5.

Painted and chrome plated parts: Use Simple Green or similar cleaner for light dirt and

 

grime. Use Turtle Wax Polishing Compound or a good car polish to remove heavier dirt

 

and grease as well as for polishing. DO NOT use solvents, lacquer thinner, acetone or

 

finger nail polish remover. For scuffs and marks that are not removed by the above

 

methods use a soft scrub cleanser. Make sure all parts are dry upon completion.

6.

Weight stack enclosures (shrouds): Wipe down with a damp cloth as needed.

7.

Exercise instruction labels: Clean with soap and water as needed.

8.

Guide rods: Wipe all dirt and dust from the guide rods before applying a light application

 

of Tri-Flow

TM

 or other teflon spray lubricant. Spray the Tri-Flow

TM

 on a rag and then wipe

 

the guide rods with the rag. DO NOT use oil lubricants such as WD-40. Caution: Tri-Flow

TM

 

will 

stain carpet and clothing.

9.

Bronze bushings: Check monthly for signs of wear and replace as needed.

10.

Linear Bearing Shafts: Wipe any accumulation of dust or other contaminants from the

 

shafts on a weekly basis. Apply a thin layer of a Teflon

®

 (PTFE) grease on a weekly basis.

 

TRUE

 recommends Magnalube

®

 brand.

11.

When replacing any component, use only 

TRUE

 supplied parts.

12.

Please refer to the General Maintenance Manual (part number: AM-GMM) for other

 

important safety and maintenance information.

13.

Be sure all hardware is tight before using the machine.

Retain these instructions for future reference.

If you have any questions, do not hesitate to contact your 

TRUE

 dealer or 

TRUE

 Fitness Corp. at 

(800)

 883

-

8783

 or 

service@truefitness

.com.

G

ENERAL

 C

ARE

 

AND

 M

AINTENANCE

Summary of Contents for FS-23

Page 1: ...FS 23 VERTICAL KNEE RAISE CHIN DIP ASSEMBLY MANUAL Model FS 23 REV 030620 ...

Page 2: ...ulture of innovation at TRUE have given rise to a full line of extraordinary cardio and strength equipment As a result people all over the world are benefiting from the TRUE experience Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage TRUE s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superio...

Page 3: ...3 SAFETY 4 GENERAL CARE AND MAINTENANCE 7 MACHINE DIMENSIONS WEIGHTS 8 WARNING LABELS 9 ASSEMBLY 10 PARTS DIAGRAMS 12 WARRANTY 15 TABLE OF CONTENTS ...

Page 4: ...his equipment Adults should closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weight training will not aggravate pre existing medical conditions 9 If the machine appears damaged or inoperable contact a facility staff member to place an OUT OF ORDER DO NOT USE s...

Page 5: ...his piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then 1 8 over a 10 distance or as defined and required by local building and architectural codes 4 TRUE strongly recommends that all equipment be anchored to the floor to prevent movement and increase st...

Page 6: ...der and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of your machine WEEKLY by verifying the following Nuts Bolts and Fasteners Check tightness weekly If any hardware has become loose retighten and or use Loctite Threadlocker 242 Frames and Lifting Arms...

Page 7: ...mpound or a good car polish to remove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the above methods use a soft scrub cleanser Make sure all parts are dry upon completion 6 Weight stack enclosures shrouds Wipe down with a damp cloth as needed 7 Exercise instruction labels Clea...

Page 8: ...SIONS WEIGHTS LQ FP GHJ LQ FP LQ FP LQ FP LQ FP Carton Size 84 25 X 38 75 X 7 75 215 cm x 100 cm x 20 cm Carton Weight as shipped 173 lbs 79 kg Assembled Weight as shown 156 lbs 71kg Maximum User Weight 300 lbs 136 kg ...

Page 9: ...The following are the warning labels required for this product If any of these labels are missing or become damaged contact TRUE Note these labels are not to scale WARNING LABELS LBL PR FS23 LBL WRN 0016 ...

Page 10: ...00 52 3 1 6 277 6 5 66 6 5 0 6 5 66 38 83 1 5 7 1 0 1 6 5 66 38 83 1 7 1 0 1 6 3 227 3 7 66 0 6 3 5 3 5 0 6 6 5 66 0 5 7 6 5 0 1 0 1 6 6 5 66 0 7 6 5 0 1 0 1 3 3 3 2 3 6 5 7 6 5 180 5 Required Tools steel hammer 3 8 diameter pin punch 2 9 16 wrenches or Sockets With Ratchet Handles NOTE ARM PAD ANGLE NOTE CURVE TO TOP ASSEMBLY ...

Page 11: ...11 ASSEMBLY LONG TUBE ON TOP SHORT TUBE ON BOTTOM Drive pins through frame tube and handle Be sure they are even front to back ...

Page 12: ...66 0 7 0 3 57 180 5 6 5 37 21 47 76 6 1 3 8 5 75 78 80 180 1 3 6 53 1 5 3 9 57 6 53 1 5 3 3 1 6 6 5 0 17 5 7 6 5 0 1 0 1 2 2 2 3 5 02817 35 6 17 1 86 51 6 1 6 1 5 51 1 6 6 5 7 6 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 76 6 1 3 8 5 75 78 80 180 1 3 6 53 1 5 3 9 57 6 53 1 5 3 3 1 6 6 5 0 17 7 6 5 0 1 0 1 2 2 2 3 5 02817 ...

Page 13: ...13 PARTS DIAGRAMS ...

Page 14: ...57 180 5 6 5 37 21 47 6 3 0 17 227 3 7 6 3 121 6 227 5 3 6 5 38 83 1 66 0 5 7 6 1 81 7 7 0 3 57 180 5 6 5 37 21 47 80 180 6 9 80 180 1 3 6 5 38 83 5 5 7 1 81 7 6 53 5 3 38 83 1 6 5 38 83 1 66 0 7 6 1 81 7 7 0 3 57 180 5 6 5 37 21 47 80 180 6 9 80 180 1 3 6 5 38 83 5 7 1 81 7 6 53 B 5 3 38 83 1 PARTS DIAGRAMS ...

Page 15: ... one year with one year labor warranty This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly installation failure to follow instructions and warnings in owner s manual accident misuse abuse unauthorized modification or failure to provide reasonable and necessary maintenance Cosmetics The FS Strength Line cosmetic parts coatings grips and uph...

Page 16: ...rges associated therewith except as expressly specified herein 7 This Limited Warranty shall not apply to Service calls to correct installation of the equipment or instruction to owners on how to use the equipment or any labor costs incurred beyond the applicable labor warranty period 8 This Limited Warranty which is given expressely and in lieu of all other express warranties constitutes the only...

Page 17: ...dvertisement ____ d Referral ____ e Current Customer ____ f Other_______________ 2 Why did you purchase a TRUE product ___ a Design Appearance ___ b Dealer Suggestion ___ c Price Value ___ d Quality Construction ___ e Performance ___ f TRUE Reputation ___ g Other_________________________ 3 Please indicate your type of facility ___ a Apartment Condo ___ b Corporate Fitness Center ___ c Municipality...

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