background image

4

F

ACILITY

 

AND

 U

SER

 S

AFETY

 P

RECAUTIONS

1.

Review and understand all of the warning labels affixed to this machine and on the facility

 

safety sign.

2.

Be certain that the machine operation is understood before it is used. Refer to the

 

instructional Procedure Label affixed to the machine.

3.

Make sure all users are properly trained on how to use this equipment. If this machine is

 

being used in a commercial setting, end users may not have access to this Owners Manual. It

 

is the responsibility of the facility to instruct users as to the proper usage of the equipment as

 

well as making them aware of potential hazards. Maximum user weight is 300 lbs (136 kg).

4.

Use each machine only for the intended exercise. Do not allow anyone to invent exercises not

 

included on the Instructional Procedure Label or the Intended Use Label.

5.

Do not modify the machine.

6.

This equipment meets industry safety standards for stability when used for the intended

 

exercise. Do not allow straps, resistance bands or other means to be attached to the

 

framework of this machine to perform stretching or body weight exercises. This can result in

 

machine instability and lead to serious crushing injuries.

7.

Keep children away from this equipment. Adults should closely supervise use by teenagers.

8.

It is recommended that users receive a thorough medical exam before commencing an

 

exercise program. All medical issues should be reviewed to ensure that weight training will

 

not aggravate pre-existing medical conditions.

9.

If the machine appears damaged or inoperable, contact a facility staff member to place an

 

“OUT OF ORDER, DO NOT USE” sign on the machine until it is repaired. Only use 

TRUE 

supplied replacement components to service this machine.

10.

Instruct users not to wear loose or dangling clothes or have headphone wires hanging 

when

 

using this equipment.

11.

Do not attempt to free any jammed assemblies by yourself as this may cause injury.

12.

On Plate Loaded and Free Weight machines:

12a.  Use of spotter(s). Instruct users to seek the advice of the facility staff as to the

appropriate use of spotters when lifting. More then one spotter may be required 
depending upon the amount of weight being lifted.

12b.  Instruct users to load weight plates evenly and carefully (one side and then the other) 

to avoid tipping equipment and crushing injuries.

12c.  If the machine is equipped with safety stops or catches, inspect them and verify their 

proper operation before use and make sure they are securely in place before using or 
exiting the machine. Be certain members are instructed on how to operate and adjust 
all safety mechanisms.

S

AFETY

Summary of Contents for FS-23

Page 1: ...FS 23 VERTICAL KNEE RAISE CHIN DIP ASSEMBLY MANUAL Model FS 23 REV 030620 ...

Page 2: ...ulture of innovation at TRUE have given rise to a full line of extraordinary cardio and strength equipment As a result people all over the world are benefiting from the TRUE experience Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage TRUE s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superio...

Page 3: ...3 SAFETY 4 GENERAL CARE AND MAINTENANCE 7 MACHINE DIMENSIONS WEIGHTS 8 WARNING LABELS 9 ASSEMBLY 10 PARTS DIAGRAMS 12 WARRANTY 15 TABLE OF CONTENTS ...

Page 4: ...his equipment Adults should closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weight training will not aggravate pre existing medical conditions 9 If the machine appears damaged or inoperable contact a facility staff member to place an OUT OF ORDER DO NOT USE s...

Page 5: ...his piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then 1 8 over a 10 distance or as defined and required by local building and architectural codes 4 TRUE strongly recommends that all equipment be anchored to the floor to prevent movement and increase st...

Page 6: ...der and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of your machine WEEKLY by verifying the following Nuts Bolts and Fasteners Check tightness weekly If any hardware has become loose retighten and or use Loctite Threadlocker 242 Frames and Lifting Arms...

Page 7: ...mpound or a good car polish to remove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the above methods use a soft scrub cleanser Make sure all parts are dry upon completion 6 Weight stack enclosures shrouds Wipe down with a damp cloth as needed 7 Exercise instruction labels Clea...

Page 8: ...SIONS WEIGHTS LQ FP GHJ LQ FP LQ FP LQ FP LQ FP Carton Size 84 25 X 38 75 X 7 75 215 cm x 100 cm x 20 cm Carton Weight as shipped 173 lbs 79 kg Assembled Weight as shown 156 lbs 71kg Maximum User Weight 300 lbs 136 kg ...

Page 9: ...The following are the warning labels required for this product If any of these labels are missing or become damaged contact TRUE Note these labels are not to scale WARNING LABELS LBL PR FS23 LBL WRN 0016 ...

Page 10: ...00 52 3 1 6 277 6 5 66 6 5 0 6 5 66 38 83 1 5 7 1 0 1 6 5 66 38 83 1 7 1 0 1 6 3 227 3 7 66 0 6 3 5 3 5 0 6 6 5 66 0 5 7 6 5 0 1 0 1 6 6 5 66 0 7 6 5 0 1 0 1 3 3 3 2 3 6 5 7 6 5 180 5 Required Tools steel hammer 3 8 diameter pin punch 2 9 16 wrenches or Sockets With Ratchet Handles NOTE ARM PAD ANGLE NOTE CURVE TO TOP ASSEMBLY ...

Page 11: ...11 ASSEMBLY LONG TUBE ON TOP SHORT TUBE ON BOTTOM Drive pins through frame tube and handle Be sure they are even front to back ...

Page 12: ...66 0 7 0 3 57 180 5 6 5 37 21 47 76 6 1 3 8 5 75 78 80 180 1 3 6 53 1 5 3 9 57 6 53 1 5 3 3 1 6 6 5 0 17 5 7 6 5 0 1 0 1 2 2 2 3 5 02817 35 6 17 1 86 51 6 1 6 1 5 51 1 6 6 5 7 6 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 76 6 1 3 8 5 75 78 80 180 1 3 6 53 1 5 3 9 57 6 53 1 5 3 3 1 6 6 5 0 17 7 6 5 0 1 0 1 2 2 2 3 5 02817 ...

Page 13: ...13 PARTS DIAGRAMS ...

Page 14: ...57 180 5 6 5 37 21 47 6 3 0 17 227 3 7 6 3 121 6 227 5 3 6 5 38 83 1 66 0 5 7 6 1 81 7 7 0 3 57 180 5 6 5 37 21 47 80 180 6 9 80 180 1 3 6 5 38 83 5 5 7 1 81 7 6 53 5 3 38 83 1 6 5 38 83 1 66 0 7 6 1 81 7 7 0 3 57 180 5 6 5 37 21 47 80 180 6 9 80 180 1 3 6 5 38 83 5 7 1 81 7 6 53 B 5 3 38 83 1 PARTS DIAGRAMS ...

Page 15: ... one year with one year labor warranty This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly installation failure to follow instructions and warnings in owner s manual accident misuse abuse unauthorized modification or failure to provide reasonable and necessary maintenance Cosmetics The FS Strength Line cosmetic parts coatings grips and uph...

Page 16: ...rges associated therewith except as expressly specified herein 7 This Limited Warranty shall not apply to Service calls to correct installation of the equipment or instruction to owners on how to use the equipment or any labor costs incurred beyond the applicable labor warranty period 8 This Limited Warranty which is given expressely and in lieu of all other express warranties constitutes the only...

Page 17: ...dvertisement ____ d Referral ____ e Current Customer ____ f Other_______________ 2 Why did you purchase a TRUE product ___ a Design Appearance ___ b Dealer Suggestion ___ c Price Value ___ d Quality Construction ___ e Performance ___ f TRUE Reputation ___ g Other_________________________ 3 Please indicate your type of facility ___ a Apartment Condo ___ b Corporate Fitness Center ___ c Municipality...

Reviews: