ESX Touchscreen Owner’s Guide
27
Weight Loss
By pressing the “Weight Loss” key, users have the option of
choosing one of three separate programs that assist users in
achieving their weight loss goals. These programs are:
Heart Rate Control
Calorie Goal
Easy Intervals
Performance
By pressing the “Weight Loss” key, users have the option of
choosing one of three separate programs that assist users in
achieving their weight loss goals. These programs are:
Sports Intervals
Upper-Body
One Big Hill
Weight Loss
Performance
Weight Loss & Performance Keys
Chapter Two: Pre-Set Workouts
Summary of Contents for ESX Touchscreen Elliptical
Page 1: ...ESX Touchscreen Elliptical Owner s Guide truefitness com 800 426 6570 1 636 272 7100 ...
Page 40: ...Appendix A Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate ...
Page 42: ...Appendix B Specifications The Size and Performance Attributes of Your ESX Touchscreen ...
