ESX Touchscreen Owner’s Guide
15
Heart Rate Control Workout Setup:
Correctly enter your age to use the Heart Rate Zone features. Make sure you
consult with your doctor to choose a proper target heart rate. You should use a
transmitter strap for heart rate control; do not use the contact heart rate system.
See Appendix A for more information about Heart Rate Control.
The ESX Touchscreen
Chapter One: Basic Operation
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Summary of Contents for ESX Touchscreen Elliptical
Page 1: ...ESX Touchscreen Elliptical Owner s Guide truefitness com 800 426 6570 1 636 272 7100 ...
Page 40: ...Appendix A Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate ...
Page 42: ...Appendix B Specifications The Size and Performance Attributes of Your ESX Touchscreen ...
