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SAFETY INSTRUCTION
WARNING
:
To reduce the risk of serious injury, read the following safety instruction before using the UPRIGHT BOXING BAG.
1. Use the UPRIGHT BOXING BAG only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. The UPRIGHT BOXING BAG should be used by only one person at a time.
4. Be careful to maintain your balance while using, or assembling the UPRIGHT BOXING BAG, loss of balance may
result in a fall and serious bodily injury.
5. Use the UPRIGHT BOXING BAG only as described in the manual.
6. Before using this equipment to exercise, always do stretching exercises to properly warm up.
7. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any illness.