Trojan MARATHON 220, User Manual

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14
CONSOLE OPERATION
After powering on the display will show E0 if the Safety Key is not in place
INSTRUCTION:
on the Console. When the Safety Key is in place the Console will enter the
Ready mode.
FUNCTION BUTTONS:
SAFETY KEY:
The Safety Key is to be used in case of emergency. Removing the Safety
Key will bring the Trojan Marathon 220 Treadmill to a stop. If the Safety
Key is not in place the Trojan Marathon 220 Treadmill will not work and the
Console will show E0. Replace the Safety Key to start training.
MODE:
This is the program selection button. Press this button to select the desired
training mode from P0 (manual) to P1 – P12 which are the pre-programmed
programs. Each of the 12 pre-set programs is divided into 30 speed
segments which are pre-set.
START / STOP:
Press this button to start. When all parameters are set and confirmed,
press this button to start the training mode. If you press this button and
no program is selected the Trojan Marathon 220 Treadmill defaults to the
manual training program. Pressing this button when training will stop the
program.
CLEAR / SET:
Press this button to set parameters. Press to select the required value
and move to next parameter that is required to be set. To discontinue the
training mode, press this button to return to the ready mode and select a
new training program.
FAST:
Press this button to speed up the running speed. Each time the button is
pressed the speed increases by 0.5 km/h.
SLOW:
Press this button to slow down the running speed. Each time the button is
pressed the speed decreases by 0.5 km/h.
SPEED HOTKEY FUNCTION:
You can use the speed hot key to choose the suitable exercise mode for walking, jogging, and running.
The default speed setting is:
WALK:
4 km/h
JOG:
7 km/h
RUN:
10 km/h
CONSOLE FUNCTIONS