Trojan FLUID 300, User Manual

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20
CONSOLE FUNCTIONS
TIME
: Press the button until TIME appears, this will show the accumulative time
of the workout.
PULSE:
Press the button until PULSE appears, this will show the current Pulse Rate.
DISTANCE:
Press the button until DISTANCE appears, this will show the accumulative
distance.
CALORIES:
Press the button until CALORIES appears, this will show the accumulative
calories burnt during the workout Note: This data is a rough guide for
comparison of different exercise sessions which cannot be used in medical
treatment.
RECOVERY:
After exercising, keep holding the Pulse Grips and press RECOVERY. All
the functions will stop, expect for the Time which will countdown for
60 seconds. Once the countdown has reached, “O”, the heart rate will be
displayed and will be graded FI to F6. F6 being the worst and FI the best.
These readings can be used to reference between workouts. Pressing the
RECOVERY button again will return to the main display.
BODY FAT:
While in Stop Mode, press the BODY FAT button to start the Body Fat
measurement. Both hands need to be on the Hand Pulse Sensors.”----” will
be displayed until the measurement is complete.This measurement should
take about 8 seconds. The LCD will display the Body Fat Percentage (BMI).*
Pressing BODY FAT again will return to the main display.
*This is a reference to be used between exercises and should not be used for medical purposes.
NOTE:
The Console will enter into power saving mode should the pedals not be
used for 4 minutes. All the settings and exercise data will be stored until
used again.