1358-9
OPERATION
1
Emergency Brake
This bike can be stopped immediately by pushing down on
the tension knob. (Fig1)
2
Resistance Adjustment
• Pedaling resistance is controlled by the tension control knob.
(Fig 1)
• To increase resistance, turn the tension control knob
clockwise (+).
• To decrease resistance, turn the tension control knob
counterclockwise (-).
• Resistance adjustment can be easily made at any time.
3
Leveling the Bike
• This bike can be leveled to compensate for uneven surfaces.
• To level the bike, please raise or lower the four leveler feet
located on the underside of the front and rear stabilizers.
(Fig 2)
4
Seat Adjustment
• Appropriate seat height helps improve your exercise
efficiency & reduce the risk of injury
• Adjusting the seat forward or backward helps you work on
different lower body muscle groups.
4.1. Place your foot in the toe clip, then get on the bike.
4.2. If your leg is bent too much, you should move the seat up.
If your foot can not touch the pedal or your leg is too
straight, you should move the seat down.
4.3. Dismount the bike. Loosen and pull the pop pin (Fig 3-1),
then raise or lower the seat post to the desired position.
4.4. Loosen and pull the pop pin (Fig 3-2), then move the seat
slider forward or backward to the desired position. When
the seat slider is in the desired position, secure the pop pin
firmly.
Fig 1
Fig 2
Fig 3-1
Fig 3-2
Summary of Contents for ADRENALINE PRO 300
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