9
ELEVATE
®
ROW
TM
OWNER’S GUIDE
ELEVATE
®
ROW
TM
OWNER’S GUIDE
MAINTENANCE / START
MAINTENANCE & CARE
Your Total Gym ELEVATE Row will offer
you or your facility and your clientele
years of easy operation if you follow these
simple tips for maintenance and care.
With periodic cleaning, moving parts and
rolling surfaces will maintain their smooth
function. The ELEVATE Row is not safe
to use if it is not maintained regularly as
follows. Clean rail surfaces on a regular
basis with a noncorrosive cleaner like
soap and water or waterless cleaner or
just wipe clean with a dry towel. Some
black powder residue is normal on the
inside of the rails. All other parts can be
cleaned the same way or antibacterial
wipes may be used. If your ELEVATE
Row is damaged, please discontinue use
until defective components are repaired.
Please pay special attention to the
following wear items: rollers, cables and
handle grips.
CAUTION!
DO NOT USE ANY LUBRICANTS
OR SILICONE-BASED PRODUCTS on the
rails or wheels. This will cause the wheels
to slide rather than roll and will damage
the wheels. You can clean the glideboard
material with a non oil-based window
cleaner. DO NOT USE ARMOR ALL
®
OR
LIKE SUBSTANCES. These will make
the glideboard slippery. Wipe down your
ELEVATE Row with a clean cloth.
MAINTENANCE SCHEDULE
DAILY
1. Wipe down all padded surfaces
with antibacterial cleanser after
each use.
2. Move the glideboard up and down
rails to ensure smooth rolling. If
glideboard does not roll smoothly,
clean rails and wheels thoroughly.
WEEKLY
1. Wipe down rails with a non-
corrosive, no alkaline, no alcohol
cleanser.
2. Clean all surface areas for
aesthetics.
3. Check all screws and fasteners to
ensure they are installed correctly
and tightened.
4. Check all pads, fabric or foam for
punctures or wear and replace as
needed.
MONTHLY
1. Visually inspect the rollers. Clean
any debris accumulated on the
roller.
2. Inspect rubber stoppers, bungee
and computer.
GETTING STARTED
PLEASE NOTE:
The ELEVATE Row is a different way to row, allowing you to pull at your
own pace. Regardless of speed, you will experience the same amount of resistance
through a fully distributed strengthening stroke. Designed for both simultaneous
concentric and eccentric movements, the ELEVATE Row provides a compound range of
motion to the upper and lower body reducing the traditional “recovery” to a minimum.
When using your ELEVATE Row, wear athletic shoes and comfortable lightweight
clothing. Before you begin, check to ensure that all parts are in place and working
properly. Begin your exercise program with the basic moves provided. As your
proficiency increases, adjust your body position to increase the intensity.
TROUBLESHOOTING
Please try to solve any issues yourself before calling Total Gym Customer Service at
1-858-586-6080.
1. No display on computer when rowing: Check batteries first then call customer service
2. Seat or foot platform doesn’t roll smoothly or quietly: Clean rails and roller; check
tightness or roller axles; if problem persists call customer service
3. Pop Pin does not stay in or work properly: Call customer service.
4. Cable or pulley pulls are stiff or sticking or appear damaged: Call customer service.
5. Odd noises or sturdiness changes are noticed from beginning of use: Call customer
service.
WARNING
Do not let go of the handle during any part of the exercise.
