ELEVATE
®
ROW
TM
OWNER’S GUIDE
Page 1: ...ELEVATE ROW TM OWNER S GUIDE...
Page 2: ...d Simply follow the directions and in minutes your ELEVATE Row will be operational In this Owner s Guide you will find information about your ELEVATE Row and its component parts operation maintenance...
Page 3: ...d hair away from moving parts Wear appropriate exercise attire and tie long hair back Inspect your ELEVATE Row before each use to ensure proper operation Check all parts for wear before each use Do no...
Page 4: ...s Construction Steel with steel reinforced extruded aluminum rails Keep side areas clear 1 96 0 6 m or more Glideboard Range of Motion 31 inches 0 79 m Weight Capacity Maximum user weight capacity of...
Page 5: ...R Incline Knob Pop Pin Rear Feet Cable Resistance Band Rail Base Transport Wheel Transport Wheel Mast Foot Plate Front Handle Cradle Computer Seat Handle Cradle Seat Main Pulley Handle Seat View Inset...
Page 6: ...you will install the Foot Platform Begin on the seat side and install four Short M8 screws and washers do not tighten all the way Seat side Take the handle and rest it on top of the end of the rail a...
Page 7: ...Always lift from the legs Never lift by placing your hands between the rails on the rail base Always keep your hands outside the rails so if the glideboard rolls unexpectedly your wrists will not be...
Page 8: ...meters Stroke Strokes per minute Distance Total distance Calories Total calories burned SEAT OR FOOT PLATFORM ROLLER REMOVAL ASSEMBLY STEP 1 Using a 4 mm Hex wrench remove the 6 M6 screws 3 on each si...
Page 9: ...l cleanser 2 Clean all surface areas for aesthetics 3 Check all screws and fasteners to ensure they are installed correctly and tightened 4 Check all pads fabric or foam for punctures or wear and repl...
Page 10: ...Place feet on floor Stow handle Stand up CHANGING RESISTANCE The resistance is increased or decreased by adjusting the level To change the level hold rail Pull knob located on back of unit Lift or lo...
Page 11: ...ATION IMPORTANT Save your invoice Please retain packaging instructions US Customer Service Center 858 586 6080 Shipping Damage FOB origin unless otherwise specified Total Gym accepts no responsibility...
Page 12: ...punishable by law Covered by one or more of U S Pat Nos D574 901 7 775 950 8 075 457 7 938 763 8 834 332 D493 853 6 921 355 7 503 880 7 270 628 D694347 7 892 159 8 702 575 5 967 955 D734 409 D741 960...
