Torque Fitness F7 Fold Away Strength Trainer Assembly And Maintenance Manual Download Page 5

Page: 5 / 48

Page

Parts

List

QTY

1
1
1
1
2
1
1
1
1
2
2
2
8
2
1
2
4
2
2
4
1
2
2
1
1
2
1
1
1
1
4
1
1
1

DESCRIPTION

ACCESSORY HOLDER

TOUCH-UP GRAPHITE

TOUCH-UP SILVER

TORQUE CLIPBOARD

CARRIAGE UPRIGHT

RIGHT CARRIAGE

LEFT CARRIAGE

"F7" BADGE STAND OFF

"T" BADGE STAND OFF

F SERIES CENTER SHROUD

SHORT SHROUD WITHOUT HOLES

SHORT SHROUD WITH HOLES

HOLE CAP

WHEEL ADJUST

UNIVERSAL (FLAT) STRAP

F7 BASE END CAP

GUIDE ROD

SWIVEL PULLEY CABLE

GUIDE ROD SUPPORT

SPACER

BASE CONNECTOR

FRONT DOOR TUBE

TOP DOOR TUBE

LEFT DOOR PIVOT

LEFT SIDE

BASE DOOR TUBE

RIGHT DOOR PIVOT

RIGHT SIDE

FRONT TOP BOOM

REAR TOP BOOM

1/2” X 15MM SHOULDER BOLT

SQUAT HARNESS ATTACHMENT

STRAIGHT BAR ATTACHMENT

LEG BOOT ATTACHMENT

1
2
3
4
5
6
7
8
9

12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34

PART

5190801
5190501
5190401
5190001
5185501

51853PA
51843PA

5183501
5183401

51829PA

5182801
5182701
5179601
5175601
5175501
5175301
5175101
5174701

51730PA

5172701
5171701

51695PA

5169001

51684PA
51682PA

5167201

51669PA
51660PA
51646PA
51640PA

5153001
5129401

51290PA

5128901

QTY

2
2
4
2
4
4
8
6
2
2
2
2
2
2
4
8
6
2
2

28
46
28

4
2
2

2
2

DESCRIPTION

WEIGHT STEM BRKT

WHEEL SUPPORT

3/8” X 10MM FLANGE SPACER

GUIDE ROD LUBE PACKET

WEIGHT STACK CUSHION

SHAFT COLLAR

3/8” X 15MM FLANGER SPACER

4-1/2” PULLEY

3-1/2” PULLEY

WEIGHT STACK LABEL

UNIVERSAL ADAPTER

SNAP HOOK

SHORT STRAP HANDLE

HEAD PLATE PULLEY

2" OD WASHER

3/8 X 1-1/2" BUTTON HEAD BOLT W/NP

3/8 X 3/4" BUTTON HEAD BOLT W/NP

1/2” JAM NUT

3/8” JAM NUT

1/4” WASHER

1/4 X 1/4" BUTTON HEAD BOLT
1/4 X 1/2" BUTTON HEAD BOLT

3/8” FLAT WASHER

3/8” LOCK NUT

3/8 X 2-3/4" BUTTON HEAD BOLT
3/8 X 2-1/2" BUTTON HEAD BOLT

3/8 X 2-1/4" BUTTON HEAD BOLT

3/8 X 1-3/4" BUTTON HEAD BOLT

HEAD

PLATE

WEIGHT

PLATE

TORQUE FORK

CABLE COUPLER

35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66

PART

5118101

51148PA

5110201

5101501
5098201
5095301
5094801
5094501
5094401
5093101
5091901
5091801
5044101

50099PA

20050

2004004
2004001
2002601
2002301
2002101
2001912
2001901

2001101

2001201
2001009
2001008
2001007
2001005
5050401
5050901
5051201
5078401

Summary of Contents for F7 Fold Away Strength Trainer

Page 1: ...Part 5174901 B Version F7 01 001 Assembly and Maintenance Guide Fold Away Strength Trainer TM...

Page 2: ...aining Service 3 General Notes 4 Unpacking the Equipment 4 Tools Required 4 Optional Equipment 4 Assembly Tips 4 Parts List 5 6 Assembly Instructions 6 42 Adjustments and Maintenance 40 42 CableAdjust...

Page 3: ...impair freedom of movement Do not wear clothing which is too loose and could get caught in moving parts 6 Make sure all adjustment spring pins are fully engaged after making an adjustment and before u...

Page 4: ...s that you will not use Use only the holes depicted in the instructions Certain parts make reference to the right and left side of the machine In order to remain consistent determine the left and righ...

Page 5: ...5169001 51684PA 51682PA 5167201 51669PA 51660PA 51646PA 51640PA 5153001 5129401 51290PA 5128901 QTY 2 2 4 2 4 4 8 6 2 2 2 2 2 2 4 8 6 2 2 32 4 28 46 28 4 18 4 2 2 14 2 2 DESCRIPTION WEIGHT STEM BRKT...

Page 6: ...Page 6...

Page 7: ...1 2 3 4 5 6 STEP 1 LOOSELY assemble the LEFT and RIGHT SIDES 25 28 to the BASE CONNECTOR 21 as shown using Four 3 8 X 2 1 2 BOLTS 60 Eight 3 8 WASHERS 57 Four 3 8 LOCK NUTS 58 57 58 21 28 3 8 X 2 1 2...

Page 8: ...X 2 1 2 BOLTS 60 Four 3 8 WASHERS 57 Two 3 8 LOCK NUTS 58 LOOSELY assemble two 4 1 2 PULLEYS 42 to the LEFT and RIGHT SIDES 25 28 as shown using Two 3 8 X 2 1 2 BOLTS 60 Two 3 8 X 15MM FLANGE SPACERS...

Page 9: ...EMBLED CORRECTLY MATCH THE RED DOT ON THE FRONT TOP BOOM 29 WITH THE RED DOT ON THE RIGHT SIDE 28 as shown in inset LOOSELY assemble two 4 1 2 PULLEYS 42 to the LEFT and RIGHT SIDES 25 28 and the FRON...

Page 10: ...IGHT SIDES 25 28 as shown using Four 3 8 X 2 1 2 BOLTS 60 Eight 3 8 WASHERS 57 Four 3 8 LOCK NUTS 58 SECURELY TIGHTEN THE LOOSE FRAME CONNECTIONS MADE TO THIS POINT CAUTION DO NOT OVER TIGHTEN BOLTS O...

Page 11: ...OLTS W NP 50 NOTICE FOLLOW DIAGRAM EXACTLY TO ENSURE THAT THE BASE DOOR TUBE 26 AND TOP DOOR TUBE 23 ARE COR RECTLY ASSEMBLED TO THE RIGHT DOOR PIVOT 27 LOOSELY assemble the FRONT DOOR TUBE 22 to the...

Page 12: ...s shown Release the PADDLE HANDLE and allow SPRING PIN to engage one of the holes in the CARRIAGE UPRIGHT 5 NOTICE FOLLOW DIAGRAM EXACTLY TO ENSURE THAT THE RIGHT CARRIAGE 6 IS CORRECTLY ASSEMBLED TO...

Page 13: ...as shown using One 3 8 X 2 3 4 BOLT 59 One 3 8 X 3 4 BOLT W NP 51 Three 3 8 WASHERS 57 One 3 8 LOCK NUT 58 SECURELY TIGHTEN THE LOOSE DOOR FRAME CONNECTIONS MADE TO THIS POINT CAUTION DO NOT OVER TIG...

Page 14: ...one WHEEL SUPPORT 36 into the BUSHING of the BASE DOOR TUBE 26 as shown SECURELY assemble the RIGHT DOOR FRAME to the RIGHT SIDE 28 as shown using Two 1 2 X 15MM SHOULDER BOLTS 31 RIGHT DOOR FRAME 31...

Page 15: ...OLTS W NP 50 NOTICE FOLLOW DIAGRAM EXACTLY TO ENSURE THAT THE BASE DOOR TUBE 26 AND TOP DOOR TUBE 23 ARE COR RECTLY ASSEMBLED TO THE LEFT DOOR PIVOT 24 LOOSELY assemble the FRONT DOOR TUBE 22 to the B...

Page 16: ...s shown Release the PADDLE HANDLE and allow SPRING PIN to engage one of the holes in the CARRIAGE UPRIGHT 5 NOTICE FOLLOW DIAGRAM EXACTLY TO ENSURE THAT THE LEFT CARRIAGE 7 IS CORRECTLY ASSEMBLED TO T...

Page 17: ...ing One 3 8 X 2 3 4 BOLT 59 One 3 8 X 3 4 BOLT W NP 51 Three 3 8 WASHERS 57 One 3 8 LOCK NUT 58 SECURELY TIGHTEN THE LOOSE DOOR FRAME CONNECTIONS MADE TO THIS POINT CAUTION DO NOT OVER TIGHTEN BOLTS O...

Page 18: ...t one WHEEL SUPPORT 36 into the BUSHING of the BASE DOOR TUBE 26 as shown SECURELY assemble the LEFT DOOR FRAME to the LEFT SIDE 25 as shown using Two 1 2 X 15MM SHOULDER BOLTS 31 LEFT DOOR FRAME 31 1...

Page 19: ...WHEELADJUST 14 clockwise until it makes contact with the top of the WHEEL SUPPORT 36 Thread the JAM NUT 53 down to the BUSHING and tighten SECURELY NOTICE DO NOT OVER TIGHTEN THE WHEEL ADJUST 14 OVER...

Page 20: ...osed position Springs will force the doors out slightly If the doors are not aligned from top to bottom loosen the bolts on the FRAME CONNECTOR 21 and do the following If the doors are wider at the bo...

Page 21: ...60 One 3 8 X 2 3 4 BOLT 59 Two 3 8 X 15MM FLANGE SPACERS 41 Two 3 8 WASHERS 57 Two 3 8 LOCK NUTS 58 SECURELY assemble one 3 1 2 PULLEY 43 to the BASE DOOR TUBE 26 of the RIGHT DOOR as shown using One...

Page 22: ...60 One 3 8 X 2 3 4 BOLT 59 Two 3 8 X 15MM FLANGE SPACERS 41 Two 3 8 WASHERS 57 Two 3 8 LOCK NUTS 58 SECURELY assemble one 3 1 2 PULLEY 43 to the BASE DOOR TUBE 26 of the LEFT DOOR as shown using One...

Page 23: ...AC ERS IN THE WEIGHT PLATES FACE UP WARDS AND THE LABEL NOTCHES FACE INWARDS AS SHOWN CAREFULLY slide the HEAD PLATE 63 down over the GUIDE RODS 17 onto the top of the WEIGHT PLATES 64 NOTICE MAKE SUR...

Page 24: ...SUP PORT 19 to the TOP TUBE on the RIGHT SIDE 28 as shown using Two 3 8 X 2 1 4 BOLTS 61 Four 3 8 WASHERS 57 Two 3 8 LOCK NUTS 58 Assemble the WEIGHT STACK LABELS 44 to the WEIGHT STACK Start with la...

Page 25: ...ANGE SPAC ERS IN THE WEIGHT PLATES FACE UP WARDS AND THE LABEL NOTCHES FACE INWARDS AS SHOWN CAREFULLY slide the HEAD PLATE 63 down over the GUIDE RODS 17 onto the top of the WEIGHT PLATES 64 NOTICE M...

Page 26: ...SUP PORT 19 to the TOP TUBE on the LEFT SIDE 25 as shown using Two 3 8 X 2 1 4 BOLTS 61 Four 3 8 WASHERS 57 Two 3 8 LOCK NUTS 58 Assemble the WEIGHT STACK LABELS 44 to the WEIGHT STACK Start with lab...

Page 27: ...ble it along with the WEIGHT STEM BRACKET 35 to the STEM of the HEAD PLATE 63 Leave a 1 gap between the bottom of the HEAD PLATE PULLEY 48 and the top of the WEIGHT STEM BRACKET 35 as shown in inset S...

Page 28: ...ble it along with the WEIGHT STEM BRACKET 35 to the STEM of the HEAD PLATE 63 Leave a 1 gap between the bottom of the HEAD PLATE PULLEY 48 and the top of the WEIGHT STEM BRACKET 35 as shown in inset S...

Page 29: ...the SPRING and slide the BALL END of the CABLE 18 out the side of the CORE CAUTION WHEN ROUTING CABLES 18 MAKE SURE THAT THE CABLES ARE SEATED IN THE GROOVE OF THE PULLEYS AND RUN NING UNDER ALL RETAI...

Page 30: ...IGHT SIDE 28 and around the HEAD PLATE PULLEY 48 above the WEIGHT STACK Route the CABLE 18 around the horizontal PULLEY on the RIGHT SIDE 28 and around the PULLEY in the TOP DOOR TUBE 23 of the RIGHTD...

Page 31: ...BLE 18 as shown Pull down on SPRING and assemble the BALL END of the CABLE 18 into COUPLER CORE as shown NOTICE MAKE SURE TO HOLD COUPLER ASSEMBLY VERTICAL AS SHOWN TO PREVENT THE PINS FROM FALLING OU...

Page 32: ...NG up the CABLE 18 expos ing the CORE Pull down on the SPRING and slide the BALL END of the CABLE 18 out the side of the CORE CAUTION WHEN ROUTING CABLES 18 MAKE SURE THAT THE CABLES ARE SEATED IN THE...

Page 33: ...SIDE 25 and around the HEAD PLATE PULLEY 48 above the WEIGHT STACK Route the CABLE 18 around the horizontal PULLEY on the LEFT SIDE 25 and over and around the PULLEY in the TOP DOOR TUBE 23 of the LEF...

Page 34: ...BLE 18 as shown Pull down on SPRING and assemble the BALL END of the CABLE 18 into COUPLER CORE as shown NOTICE MAKE SURE TO HOLD COUPLER ASSEMBLY VERTICAL AS SHOWN TO PREVENT THE PINS FROM FALLING OU...

Page 35: ...Page 35 1 2 3 4 5 6 STEP 29 SECURELY assemble the BASE END CAPS 16 to the LEFT and RIGHT SIDES 25 28 as shown using Four 1 4 X 1 2 BOLTS 56 Four 1 4 WASHERS 54 28 25 54 16 1 4 X 1 2 56...

Page 36: ...TH HOLES 12 to the TOP of the RIGHT DOOR as shown using Two 1 4 X 1 2 BOLTS 56 Two 1 4 WASHERS 54 LOOSELY assemble the SHORT SHROUD WITHOUT HOLES 11 to the BOTTOM of the RIGHT DOOR as shown using Two...

Page 37: ...ITH HOLES 12 to the BOTTOM of the LEFT DOOR as shown using Two 1 4 X 1 2 BOLTS 56 Two 1 4 WASHERS 54 LOOSELY assemble the SHORT SHROUD WITHOUT HOLES 11 to the TOP of the LEFT DOOR as shown using Two 1...

Page 38: ...Page 38 1 2 3 4 5 6 STEP 32 SECURELY assemble the T BADGE 9 to the SHORT SHROUD WITH HOLES 12 at the TOP of the RIGHT DOOR as shown using Two 1 4 X 1 4 BOLTS 55 Two 1 4 WASHERS 54 1 4 X 1 4 55 9 12 54...

Page 39: ...CURELY assemble the F7 BADGE 8 to the SHORT SHROUD WITH HOLES 12 at the BOTTOM of the LEFT DOOR as shown using Two 1 4 X 1 4 BOLTS 55 Two 1 4 WASHERS 54 Page 39 1 2 3 4 5 6 STEP 33 1 4 X 1 4 55 8 12 5...

Page 40: ...GES 6 7 have been calibrated at the factory to fit over the CARRIAGE UPRIGHTS 5 Should the need arise to adjust the CARRIAGES please follow these steps Slightly loosen do not remove the single rear 3...

Page 41: ...simply insert the END of the ACCESSORY into the FAST ATTACH CABLE COUPLER until it clicks To remove theACCESSORY push SLIDE END of the CABLE COUPLER in and pull the AC CESSORY out The TORQUE CLIPBOAR...

Page 42: ...CABLE TENSION SPRING PINS Check that SPRING PINS fully engage when released Tighten SPRING PIN NUTS as needed FRAME Wipe down and dry polish and wax UPHOLSTERY Wipe down and dry after use Clean and co...

Page 43: ...the threaded end of the Swivel Pulley Cable 18 or 67 attaches to the Right and Left Carriage 6 7 step 23 26 _______ Ensure all adjustments are smooth and easy and that all pull pins easily engage and...

Page 44: ......

Page 45: ...CLAIMER OUR SOLE AND EXCLUSIVE WARRANTY TO YOU WITH RESPECT TO YOUR PURCHASED PRODUCT IS THE LIMITED WARRANTY SET FORTH ABOVE UNLESS OTHERWISE SPECIFICALLY PROVIDEDABOVE WE MAKE NO REPRESENTATIONS OR...

Page 46: ...by You conforms to such sample or model 12 NON ASSIGNABILITY In no event is any affirmation representation or warranty relating to the Product applicable to anyone other than You and no other person...

Page 47: ...PLACE STAMP HERE Torque Fitness 13750 Crosstown Drive NW Suite 204 Andover MN 55304 USA FOLDHERE...

Page 48: ...ite _ _ _ _ City _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ State _ _Zip code _ _ _ _ _ _ _ _ _ Area Code _ _ _ Telephone _ _ _ _ _ _ _ Your Email Address _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _...

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Torque Fitness F7 Fold Away Strength Trainer, Assembly And Maintenance Manual

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