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About activities
In the activities menu, you can start one of the activities available on your watch:
Run
Cycle
Swim
Treadmill
Freestyle
Gym
Indoor cycling
Stopwatch
When you select
RUN
,
CYCLE
or
FREESTYLE
, your watch uses its internal GPS receiver to measure
your speed, and to record the route you have taken.
If your watch has a heart rate sensor and the
is set to ON, your heart rate is shown
during your activity. This includes running, cycling, treadmill and freestyle.
When you select
SWIM
or
TREADMILL
, your watch uses its internal motion sensor to measure your
strides on the treadmill, and strokes and turns in the swimming pool. Your watch uses this
information to estimate your speed and the distance you have covered.
When you select
INDOOR
for indoor cycling, your watch uses the connected
to show your speed, heart rate information if available and calories burnt vs time.
Select
GYM
to show heart rate information and calories burnt over time. You need an external or
internal heart rate sensor for this activity.
Select
FREESTYLE
when you want to do an activity other than running, cycling or swimming. This
means that you can keep clean histories and totals for running, cycling and swimming.
When you select
STOPWATCH
, you can use your watch to show elapsed time, mark laps and see
times for your current and previous laps.
Activities