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Soleus Pulse Rhythm BLE 

 

 

 

Instruction Manual 

SH011 

Ref: 

13192D

/ 02W079G078)

 

Pulse Rhythm BLE Optical HRM watch 

 

 

Thank  you  for  purchasing  the  Pulse  Rhythm  BLE  Optical  HRM  watch.  This  product  uses  an 
Electro-optical  technology  to  sense  the  heart  beat.  It  has  two  LED  beams  and  electro-optical 
cell to sense the volume of blood under your skin. 
 
 

Push Button location / Main function 

 

 

 
 

WARNING: 

 

  Consult  your  doctor  before  you  begin  a  new  exercise  program.

 

This  is  important  for 

persons  with  pre-existing  health  problems  or  persons  who  have  taking  medication 
regularly. 

  This watch provides heart rate measurements. However, this is not a medical device.  

  This watch may affect pacemakers. If you have any concerns, consult your doctor before 

use. 

  Over exercising may result in serious injury or death. If you feel faint, if you become short 

of breath, or if you experience pain while doing an exercise, stop immediately and cool 
down. 

 
 
 
 
 
 
 
 
 

 
 
 
 
 
 

How to wear the watch properly in your forearm: 

 

  Fasten the watch snugly so that the optical sensor makes a tight contact with your skin. 

The tighter you can wear the watch the better. 

  Wear the watch not on your wrist bone but higher on your forearm.  

  If  the  Heart  rate  data  displayed  in  the  watch  is  not  stable  or  erratic,  try  to  move  the 

watch along your forearm within the best wearing position as shown. 

 

 

 

Important reminder:  

 

   Before starting your exercise 

 

 

  You may need to tighten the strap. 

After sweating, you have to tighten again the strap of the watch for more accurate 

measurement 

  Make sure the heart rate reading is already stable. 

  Minimize extreme wrist movement while the HR is in use.

 

 
 

Caring for your Watch:  

  Clean your watch with a dampened cloth preferably with mild detergent solution. Wipe dry 

using  a  dry  cloth.  Do  not  use  chemical  cleaners  and  solvents  that  may  damage  plastic 
components. 

 

 

Do  not  store  your  Watch  to  prolonged  exposure  to  extreme  temperatures  as  this  may 
result to permanent damage to your unit

 

Summary of Contents for SH011

Page 1: ...ing an exercise stop immediately and cool down How to wear the watch properly in your forearm Fasten the watch snugly so that the optical sensor makes a tight contact with your skin The tighter you can wear the watch the better Wear the watch not on your wrist bone but higher on your forearm If the Heart rate data displayed in the watch is not stable or erratic try to move the watch along your for...

Page 2: ...ignal is received it will automatically show your heart rate d Press S7 from TIME mode to go to CHRONO mode It will then SEARCH HRM signal Once signal is received it will automatically show your heart rate e Press S7 from TIME mode to go to TIMER mode It will then SEARCH HRM signal Once signal is received it will automatically show your heart rate press S5 to go to next view to show the heart rate...

Page 3: ... to change views in CHRONO mode while chronograph is running reset Press S7 from Time mode to go to CHRONO mode Press S5 to change the information displayed in Line 1 The watch will remember the last view you have selected and display it first the next time you enter CHRONO mode 2 How to change views in HRM mode Press S7 from Time mode to go to HRM mode Press S5 to change the information displayed...

Page 4: ...imer mode Press S5 to change the information displayed in Line 2 The watch will remember the last view you have selected and display it first the next time you enter Timer mode 5 How to change views in Timer mode while the chronograph is stopped Following are the information as you press S5 6 How to Start take LAP STOP and SAVE while in CHRONO HRM and TIMER mode Press S1 to START STOP or Re START ...

Page 5: ... pressing S7 in any of this data views will go back to data files o Start Time End Time o CHRONO Calorie o Ave HRM Max HRM o Lap 1 Lap time o Up to last Lap Lap time Press S7 to exit Deleting Data All Data Press S7 to go to data mode enter data mode Press S1 to select data to be deleted Press S5 repeatedly until the VIEW screen appears Or press and hold S5 for about 2 seconds in any data views and...

Page 6: ...S5 while TIME is blinking The watch will display T1 or T2 Press S1 S11 to choose between T1 or T2 to set Press S5 to set the selected time T1 or T2 The HOUR blinks o Set the HOUR by pressing S1 or S11 and press S5 to confirm o Set the Minute by pressing S1 or S11 and press S5 to confirm o Set the SECOND by pressing S1 or S11 and press S5 to confirm o Set the YEAR by pressing S1 or S11 and press S5...

Page 7: ...e NIGHT is blinking The watch will display 10 seconds blinking Press S1 S11 to select to 10 second 20 second or NIGHT ON Press S5 S7 to confirm the setting and it will go back to SET NIGHT screen While in NIGHT ON setting screen Press S5 and it will display the START TIME Press S1 S11 to toggle between START TIME and END TIME Press S5 or 3 seconds auto to set the START TIME Hour digit will start t...

Page 8: ...rts to blink Press S1 S11 to change the minute digit Press S5 to confirm and set the T1 or T2 setting T1 or T2 starts to blink the alarm time will be referred to Time 1 or Time 2 Press S1 S11 to change setting Press S5 to confirm DAILY ON OFF alarm will start to blink Press S1 S11 to select setting DAILY ON OFF You can also set individually the Daily alarm MON to SUN Press S5 to confirm Press S7 t...

Page 9: ...zed service personnel only Water Resistant The watch can withstand up to 3ATM Water damage may occur if the buttons are pressed underwater Troubleshooting Guide If the Heart rate data displayed in the watch is not stable or erratic try to move the watch along your forearm within the best wearing position as illustrated in page 1 Your skin should be no SCARS or any other object in your skin that wi...

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