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Soleus Pulse Rhythm BLE 

 

 

 
 
 
 

   UNIT setting: 

 

  Press S5 while UNIT is blinking.  

  Press S1/S11 to change to KM or MI. 

  Press S5/S7 to confirm. 

  Press S7 to exit. 

 

 

 

    USER setting: 

 

 

Press S5 while USER is blinking. MALE

 

will start to blink.

 

 

Press S1/S11 to change the blinking digit.

 

 

Press S5/S7 to confirm.

 

 

Press S7 to exit.

 

 

 

 

   HRM setting: 

 

  Press S5 while HRM is blinking. ZONE 1 will start to blink. 

  Press S1/S11 to change the zone. There are 3 preset zones 

  Press S5/S7 and the watch will display the LOWER limits of the selected zone. LOW limit 

digit will start to blink. 

  Press S1/S11 to change the low limit value. 

  Press S5/S7 to confirm. High limit digit will start to blink. 

  Press S1/S11 to change the high limit value. 

  Press S5/S7 to confirm. The watch will display ZONE ALERT ON or OFF. 

  Press S1/S11 to change ON to OFF. 

  Press S5/S7 to confirm. 

 

 

 

 
 
 
 

   NIGHT mode setting/function: 

 

  Press S5 while “NIGHT” is blinking. The watch will display 

10

 seconds blinking. 

  Press S1/S11 to select to 

10 

second

, 20

 second or 

NIGHT ON

  Press S5/S7 to confirm the setting and it will go back to SET NIGHT screen. 

  While in 

NIGHT ON

 setting screen, Press S5 and it will display the “START TIME”.  

  Press S1/S11 to toggle between 

START TIME

 and 

END TIME

  Press S5 or 3 seconds auto to set the START TIME. Hour digit will start to blink. 

  Press S1/S11 to change the hour setting. 

  Press S5 to change the MINUTE. Minute digits will start to blink. 

  Press S1/S11 to change the minute setting. 

  Press S5 to go back to START TIME setting screen. 

  Press S1/S11 to set the END TIME. Hour digit will start to blink. 

Note: The same procedure in setting the END TIME and START TIME. 

  Press S7 to exit. 

 

 

 

Night mode settings: 

 

10 SECONDS

 – Press S11 will turn ON the Light for 10 seconds. 

 

20 SECONDS

 – Press S11 will turn ON the Light for 20 seconds.  

 

NIGHT  ON

 

– Light will continuously ON when CHRONO is running in preset duration time 

(5:00 pm to 7:00 am).  Start and End time can also be manually set to different times. 

Summary of Contents for SH011

Page 1: ...ing an exercise stop immediately and cool down How to wear the watch properly in your forearm Fasten the watch snugly so that the optical sensor makes a tight contact with your skin The tighter you can wear the watch the better Wear the watch not on your wrist bone but higher on your forearm If the Heart rate data displayed in the watch is not stable or erratic try to move the watch along your for...

Page 2: ...ignal is received it will automatically show your heart rate d Press S7 from TIME mode to go to CHRONO mode It will then SEARCH HRM signal Once signal is received it will automatically show your heart rate e Press S7 from TIME mode to go to TIMER mode It will then SEARCH HRM signal Once signal is received it will automatically show your heart rate press S5 to go to next view to show the heart rate...

Page 3: ... to change views in CHRONO mode while chronograph is running reset Press S7 from Time mode to go to CHRONO mode Press S5 to change the information displayed in Line 1 The watch will remember the last view you have selected and display it first the next time you enter CHRONO mode 2 How to change views in HRM mode Press S7 from Time mode to go to HRM mode Press S5 to change the information displayed...

Page 4: ...imer mode Press S5 to change the information displayed in Line 2 The watch will remember the last view you have selected and display it first the next time you enter Timer mode 5 How to change views in Timer mode while the chronograph is stopped Following are the information as you press S5 6 How to Start take LAP STOP and SAVE while in CHRONO HRM and TIMER mode Press S1 to START STOP or Re START ...

Page 5: ... pressing S7 in any of this data views will go back to data files o Start Time End Time o CHRONO Calorie o Ave HRM Max HRM o Lap 1 Lap time o Up to last Lap Lap time Press S7 to exit Deleting Data All Data Press S7 to go to data mode enter data mode Press S1 to select data to be deleted Press S5 repeatedly until the VIEW screen appears Or press and hold S5 for about 2 seconds in any data views and...

Page 6: ...S5 while TIME is blinking The watch will display T1 or T2 Press S1 S11 to choose between T1 or T2 to set Press S5 to set the selected time T1 or T2 The HOUR blinks o Set the HOUR by pressing S1 or S11 and press S5 to confirm o Set the Minute by pressing S1 or S11 and press S5 to confirm o Set the SECOND by pressing S1 or S11 and press S5 to confirm o Set the YEAR by pressing S1 or S11 and press S5...

Page 7: ...e NIGHT is blinking The watch will display 10 seconds blinking Press S1 S11 to select to 10 second 20 second or NIGHT ON Press S5 S7 to confirm the setting and it will go back to SET NIGHT screen While in NIGHT ON setting screen Press S5 and it will display the START TIME Press S1 S11 to toggle between START TIME and END TIME Press S5 or 3 seconds auto to set the START TIME Hour digit will start t...

Page 8: ...rts to blink Press S1 S11 to change the minute digit Press S5 to confirm and set the T1 or T2 setting T1 or T2 starts to blink the alarm time will be referred to Time 1 or Time 2 Press S1 S11 to change setting Press S5 to confirm DAILY ON OFF alarm will start to blink Press S1 S11 to select setting DAILY ON OFF You can also set individually the Daily alarm MON to SUN Press S5 to confirm Press S7 t...

Page 9: ...zed service personnel only Water Resistant The watch can withstand up to 3ATM Water damage may occur if the buttons are pressed underwater Troubleshooting Guide If the Heart rate data displayed in the watch is not stable or erratic try to move the watch along your forearm within the best wearing position as illustrated in page 1 Your skin should be no SCARS or any other object in your skin that wi...

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