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Soleus Pulse Rhythm BLE 

 

 

4)  How to change views in Timer mode 

 

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Please set the TIMERS (in SET mode) first before using this mode. 

 

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The watch has 6 interval timers (S1 to S6) segment 1 to segment 6.   

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When a segment reaches zero, there will be a beep sound. The cycle will loop for 50 
loops (LO1 to L50) and stop. 

 

  Press S7 from Time mode to go to Timer mode.

 

 

  Press S5 to change the information displayed in Line 2.

 

The watch will remember the last view you have selected and display it first the next time 
you enter Timer mode. 

 

 

 
 
 
 
 
 
 
 
 

 
 

5)  How to change views in Timer mode while the 

chronograph is stopped.

 

 

  Following are the information as you press S5: 

 

 

 

6)  How to Start, take LAP, STOP and SAVE while in CHRONO, HRM and TIMER 

mode. 

 

  Press S1 to START, STOP, or Re-START

 

  Press S11 to take manual Lap. The display will freeze for 10 seconds to display the Lap 

number and Lap time.

 

  Press and hold S1 to save data.

 

 

 

 
 
 
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
 

Summary of Contents for SH011

Page 1: ...ing an exercise stop immediately and cool down How to wear the watch properly in your forearm Fasten the watch snugly so that the optical sensor makes a tight contact with your skin The tighter you can wear the watch the better Wear the watch not on your wrist bone but higher on your forearm If the Heart rate data displayed in the watch is not stable or erratic try to move the watch along your for...

Page 2: ...ignal is received it will automatically show your heart rate d Press S7 from TIME mode to go to CHRONO mode It will then SEARCH HRM signal Once signal is received it will automatically show your heart rate e Press S7 from TIME mode to go to TIMER mode It will then SEARCH HRM signal Once signal is received it will automatically show your heart rate press S5 to go to next view to show the heart rate...

Page 3: ... to change views in CHRONO mode while chronograph is running reset Press S7 from Time mode to go to CHRONO mode Press S5 to change the information displayed in Line 1 The watch will remember the last view you have selected and display it first the next time you enter CHRONO mode 2 How to change views in HRM mode Press S7 from Time mode to go to HRM mode Press S5 to change the information displayed...

Page 4: ...imer mode Press S5 to change the information displayed in Line 2 The watch will remember the last view you have selected and display it first the next time you enter Timer mode 5 How to change views in Timer mode while the chronograph is stopped Following are the information as you press S5 6 How to Start take LAP STOP and SAVE while in CHRONO HRM and TIMER mode Press S1 to START STOP or Re START ...

Page 5: ... pressing S7 in any of this data views will go back to data files o Start Time End Time o CHRONO Calorie o Ave HRM Max HRM o Lap 1 Lap time o Up to last Lap Lap time Press S7 to exit Deleting Data All Data Press S7 to go to data mode enter data mode Press S1 to select data to be deleted Press S5 repeatedly until the VIEW screen appears Or press and hold S5 for about 2 seconds in any data views and...

Page 6: ...S5 while TIME is blinking The watch will display T1 or T2 Press S1 S11 to choose between T1 or T2 to set Press S5 to set the selected time T1 or T2 The HOUR blinks o Set the HOUR by pressing S1 or S11 and press S5 to confirm o Set the Minute by pressing S1 or S11 and press S5 to confirm o Set the SECOND by pressing S1 or S11 and press S5 to confirm o Set the YEAR by pressing S1 or S11 and press S5...

Page 7: ...e NIGHT is blinking The watch will display 10 seconds blinking Press S1 S11 to select to 10 second 20 second or NIGHT ON Press S5 S7 to confirm the setting and it will go back to SET NIGHT screen While in NIGHT ON setting screen Press S5 and it will display the START TIME Press S1 S11 to toggle between START TIME and END TIME Press S5 or 3 seconds auto to set the START TIME Hour digit will start t...

Page 8: ...rts to blink Press S1 S11 to change the minute digit Press S5 to confirm and set the T1 or T2 setting T1 or T2 starts to blink the alarm time will be referred to Time 1 or Time 2 Press S1 S11 to change setting Press S5 to confirm DAILY ON OFF alarm will start to blink Press S1 S11 to select setting DAILY ON OFF You can also set individually the Daily alarm MON to SUN Press S5 to confirm Press S7 t...

Page 9: ...zed service personnel only Water Resistant The watch can withstand up to 3ATM Water damage may occur if the buttons are pressed underwater Troubleshooting Guide If the Heart rate data displayed in the watch is not stable or erratic try to move the watch along your forearm within the best wearing position as illustrated in page 1 Your skin should be no SCARS or any other object in your skin that wi...

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