11
Assembly
ASSEMBLY STEPS
STEP 4
Install the Left pull up handlebar (17) to the Left L shaped upright (7) using one Hex
bolt (67), one Washer (59). Lock it in place with one Hex bolt (53) and one Washer
(58) from the front side. Tighten all three nuts and bolts with wrench.
Repeat the same procedure for the Right L shaped upright (8) and the Right pull up
handlebar (18).
Make sure the Pull up handles are facing out toward floor.
Connect the Bag support frame (14) to the Left L shaped upright (7) with 2 Hex bolts
(52), 4 Washers (58), 2 Metal plates (24) and 2 Lock nuts (62). Tighten it securely.
STEP 5
Install the two plates (34) to the Speed bag wood platform (27) using 4 Allen bolts (55)
from the bottom upward, secure it with 4 Lock nuts (64) and 4 washers (59). Make
sure the head of the carriage bolt (55) is fitted inside the groove in the backside of the
wood platform (27) before tightening it. Tighten 4 Allen bolts (55) securely.
Install the Speed bag wood platform assembly to the Speed bag support frame (11)
using 2 Allen bolts (45), 2 Washers (57) from the bottom upward, secure it with 2
Washers (58) and 2 Lock nuts (62). Tighten it securely with wrench.
44
14
7
24
17
39
40
59
58
58
58
58
58
62
62
52
52
67
53
24
57
44
28
55
45
18
34
34
27
62
39
55
58
31
53
55
45
62
8
64
59
11
40
59
31
58
59
39
67
64
58
55
Step 4
Step 5
9
