20
Your treadmill should be lubricated regularly. Lubricate it at monthly
intervals or after approx. 40 workout hours. Only use an authorised
silicone spray or the bottle supplied with the treadmill. If you wish to
buy items in addition to those supplied
,
please contact
for referral to your nearest dealer.
LUBRICATING THE TREADMILL
STEP 1:
Use the Allen wrench supplied to loosen the screws towards the end of
the belt, as shown above. Turn clockwise about 10 times.
STEP 2:
Lift the belt up and, using the bottle supplied, lubricate the wooden
board in an S-shaped pattern. You will need approx. half the bottle.
STEP 3:
Next, retighten the belt.
STEP 4:
Run the treadmill at a speed of 5-6 km/h, without standing or walking
on it, for about 5 minutes, so the oil can be worked into the belt. Lastly,
turn the speed to the highest setting and check that the belt is running
straight.
Summary of Contents for 270-200045
Page 1: ...UK CARDIO ST690 II...
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Page 24: ...23 HEART RATE DIAGRAM...
Page 30: ...29 USER INSTRUCTIONS Maximum userweight 130kg...
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