4
5
UP (
)
In.a.menu,.press.
.to.highlight.the.item.above.or.to.the.left.of.the.currently.
selected.one.
In.Performance.or.Multisport.Mode,.press.
.to.go.to.the.next.view.screen.
ENTER (
8
)
Press.
8
to.select.the.highlighted.item.for.setting.or.change..Press.
8
to.
confirm.the.entry.or.changed.item.
In.Performance.or.Multisport.Mode,.press.and.hold..
8
.for.2.seconds.to.lock.all.
buttons.except.INDIGLO..Press.and.hold..
8
.for.2.seconds.to.unlock.all.buttons.
DWN / STP / RST (
q
)
In.a.menu,.press.
q
.to.highlight.the.item.below.or.to.the.right.of.the.currently.
selected.one.
In.PERFORMANCE.or.MULTISPORT.Mode.with.the.chronograph.stopped.and.
reset,.press.
q
.to.display.the.previous.view.screen.
In.PERFORMANCE.Mode.with.the.chronograph.running,.press.
q
.to.stop.(or.
pause).the.chronograph..If.the.chronograph.is.stopped.(or.paused),.hold.
q
.to.
reset.the.chronograph.(follow.the.directions.on.the.screen).
In.MULTISPORT.Mode,.press.
q
.to.transition.to.the.next.sport..Hold.
q
.to.pause.
the.workout..If.MULTISPORT.Mode.is.paused,.press.
q
.to.reset.the.chronograph.
(follow.the.directions.on.the.screen).
• ANT+
™
Wireless Sensors –
.Monitor.your.Heart.Rate.to.maintain.the.level.
of.activity.that.matches.your.personalized.workout.needs..Use.Bike.Speed,.
Cadence,.and.Power.Meter.data.to.integrate.cycling.into.your.workouts.
NOTE:
.Because.the.Global.Trainer
™
.watch.can.show.languages.in.addition.to.
English.for.its.displays.and.messages,.the.screens.shown.in.the.instructions.
will.be.available.on.your.watch.in.your.selected.language.
Operational Buttons and Icons
MODE
Press.MODE.to.cycle.through.the.Global.Trainer
™
.watch’s.operational.modes...
At.any.point,.hold.MODE.for.1.second.to.see.the.time.and.date..Release.MODE.
to.go.back.to.the.screen.you.were.viewing.
BACK / PWR (
8
)
Hold.
8
.for.2.seconds.to.turn.the.Global.Trainer
™
.watch.on.or.off...In.any.mode,.
press.
8
.to.go.back.to.the.previous.item..If.you.are.setting.a.value.or.a.label,.
those.numbers.or.characters.will.be.recorded.
INDIGLO
®
Press.the.INDIGLO.button.at.any.time.to.activate.the.INDIGLO.night-light.for.
several.seconds.
Hold.the.INDIGLO.button.for.4.seconds.to.activate.Night-Mode
®
;.the.watch.
beeps.to.confirm..While.the.Global.Trainer
™
.watch.is.in.Night-Mode,.any.button.
you.press.activates.the.night-light.for.a.few.seconds.
The.Global.Trainer.watch.also.has.an.INDIGLO.feature.for.continuous.illumina-
tion..Hold.the.INDIGLO.button.for.8.seconds.to.activate.constant-on.illumina-
tion;.the.watch.double-beeps.to.confirm.
Night-Mode.or.constant-on.illumination.remain.active.for.8.hours,.but.you.can.
hold.the.INDIGLO.button.for.4.seconds.to.deactivate.either.before.8.hours.
elapses.