16
17
Figure 1: Twin mode (this is the correct mode)
Fixing the two or four pads respectively on the opposite sides of the
body is not recommended and provides little benefit.
Figure 2: Opposed mode (Not recommended)
7.4
Regular TENS Application Methods
Use the device for temporary relief of pain associated with sore and aching muscles
in the shoulder, waist, back, neck, upper extremities (arm), and lower extremities
(leg) due to strain from exercise or normal household work activities.
Users can choose Mode 1, 2, 3, 4, 5 or 6 for temporary relief of pain.
*
Many people experience immediate relief from muscle pain, while others require
several days of regular use to feel the benefits. The results vary and will depend
upon your underlying conditions and how often you use the device.
If your pain does not improve, you can try to increase the intensity and time or
change the mode.
Note:
The charts below are merely a suggestion for where to place the electrodes, what
Mode to choose and how long to stimulate, but only after the user has gone
through the starting procedure (above) and is familiar with the device.
●
Pain in Neck
Figure 3:
Mode 1 (A) for 10-20 minutes, and Mode 3 for 10-20
minutes; twice or 3 times a day.
* Keep the neck warm and avoid sleeping on a high
pillow.
●
Pain in shoulders
Mode 4 (B & C) for 10-20 minutes, and Mode 5 for
10-20 minutes; twice or 3 times a day.
*
Find the pain area and apply the electrodes at the
anterior and posterior (inner & outer) shoulders.
*
Keep the area warm. Avoid sudden movements with
the aching shoulders, gentle movements are advisable
in the initial stage and full motions at a later stage.
●
Pain in Back
Mode 1 for 10-20 minutes, and Mode 5 or 6 for 10-20
minutes; twice or 3 times a day.
*
Apply the electrodes to the pain area.
*
Avoid working in the same position in the initial
phase and change the position at times.
●
Pain in Waist
Figure 4:
Mode 3 or 6 to stimulate (A) for 10-20 minutes,
Mode 1 to stimulate (B and C) for 10-20 minutes;
twice or 3 times a day.
●
Pain in Joints and limbs
Figure 5:
Mode 1 for 10-20 minutes, and Mode 4 for 10-20
minutes; twice or 3 times a day.
Figure 6:
Mode 3 for 10-20 minutes, and Mode 4 for 10-20
minutes; twice or 3 times a day.
Figure 7:
Mode 1 for 20 minutes and Mode 3 for 20 minutes;
twice or 3 times a day.
Figure 8:
Mode 4 for 10-20 minutes, and Mode 6 for 10-20
minutes; twice or 3 times a day.
* Do not use this device directly on the pain area or
area of injury.
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