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they are placed close to the nerve that 
controls  the  pelvic  floor  muscles.  This 
current  then  passes  into  the  nerve 
fibres controlling that part of the muscle 
stimulating  it  to  contract.  So,  electrical 
stimulation (EMS) artificially activates a 
muscle for you enabling you to develop 
your  own  muscle  control.  These 
contractions exercise the muscles and, 
as  with  any  kind  of  exercise  if 
performed regularly, build strength and 
tone. 

In  urge  incontinence,  pelvic  floor 
exercisers  work  in  a  slightly  different 
way.  The  electrical  stimulation  is 
designed  to  soothe  your  bladder 
muscles  rather  than  exercise  your 
pelvic  floor. 

Perfect  PFE

  uses  a 

gentler,  low  frequency  setting  which 
promotes  release  of  endorphins  and 
reduces involuntary contractions of the 
bladder (detrusor) muscle. 

 

Different  frequencies  have  different 
effects;  low  frequencies  (1-10  Hz) 
coupled  with  long  impulse  times,  for 
example, have a purifying and relaxing 
effect  through  individual  contractions, 
whereby  the  circulation  in  the  treated 
muscle is simultaneously improved and 
removal  of  metabolic  end  products  is 
supported  (lymphatic  drainage).  The 
oxygen  supply  to  the  muscle  is 
improved. 

In  contrast,  by  means  of  a  rapid 
succession of contractions (fibrillation), 
medium frequencies (20-50 Hz) can put 
a high level of strain on the muscle, thus 
promoting the muscular structure. 

Each preset programme has a specific 
frequency and pulse width that will offer 
the  best  results  for  the  type  of 
incontinence treated. 

 

7. 

HOW ‘TENS’ WORKS 

T.E.N.S.  stands  for  Transcutaneous 
Electrical  Nerve  Stimulation.  T.E.N.S. 
stimulates  your  body’s  own  natural 
defences  against  pain,  namely  the 
release  of  endorphins.  TENS  is  totally 
safe and has been used successfully by 
thousands of pain sufferers. 

 

TENS  sends  a  gentle  stimulation 
through  the  skin  which  works  in 
TWO ways:  

 

Pain Gate 

It  stimulates  the 
sensory 

nerves, 

which  carry  touch 
and  temperature 
signals. 

These 

nerves  go  to  the 
same connections 
in the spine as the 
nerves carrying pain. A strong sensory 
signal  will  block  the  pain  signal 
travelling up the spine to the brain. This 
is known as closing the “Pain Gate” and 
takes effect  quite  quickly  after  the unit 
is switched on. When the gate is open, 
pain messages get through to the brain 
and  we  feel  pain.  When  the  gate  is 
closed,  these  pain  messages  are 
blocked and we do not feel pain.  

Evidence suggests that TENS produce 
pain  relief  in  a  similar  way  to  ‘rubbing 
the pain better’. The pain  gate can be 
closed 

by 

activation 

of 

mechanoreceptors through ‘rubbing the 
skin’.  

Scientifically,  the  pain  gate  works  by 
release  of  chemical  in  the  synapse  at 
spinal level that inhibits transmission of 
pain signal. 

Summary of Contents for Perfect PFE

Page 1: ...0 INSTRUCTIONS FOR USE READ CAREFULLY BEFORE USE...

Page 2: ...ert the vaginal probe Press and hold the ON button to switch the device on Regulate the output intensity with the buttons and Press and hold the OFF button to switch the device off ON Button P UP DOWN...

Page 3: ...y tested products for the applications in the areas of gentle electrotherapy muscle toning continence management and pain relief during labour Please read these instructions for use carefully and keep...

Page 4: ...GRAMMES 15 11 CONTENT 16 12 UNIT INFORMATION 17 12 1 CONTROLS DISPLAY 17 12 2 OPERATING INSTRUCTIONS 18 13 SETTING UP AND USING THE PERFECT PFE 20 13 1 INSTALLATION OF BATTERIES 20 13 2 CONNECTING LEA...

Page 5: ...ue number so that the device can be identified This medical device is not water resistant and should be protected from liquids Atmospheric Pressure indicates the atmospheric limits to which the medica...

Page 6: ...ectly complements pelvic floor exercises The perfect PFE is very easy to use with four clearly labelled preset training programmes a fifth programme for chronic pelvic pain and a simple push button co...

Page 7: ...h to zero and flashes LEADS if the connection comes loose Automatic Keypad Lock Automatic keypad lock prevents any accidental changes in settings Large LCD Screen Clearly shows the operation of the un...

Page 8: ...as a bulge in the vagina or a feeling of heaviness discomfort pulling dragging or dropping This occurs when one or more of the pelvic organs bladder bowel or uterus become displaced and sag down into...

Page 9: ...g the muscles you identified earlier don t tense the muscles in your legs stomach or buttocks and remember to breathe normally 4 Aim to hold each squeeze or contraction for three to five seconds then...

Page 10: ...in medical rehabilitation and training in competitive sports EMS produces intensive and effective muscular contraction In rehabilitation EMS is a well established method for treatment of a broad field...

Page 11: ...ion medium frequencies 20 50 Hz can put a high level of strain on the muscle thus promoting the muscular structure Each preset programme has a specific frequency and pulse width that will offer the be...

Page 12: ...sis see Ova cystitis sports injuries Raynaud disease fibromyalgia and neuralgia plantar fasciitis post operative pain and sometimes non painful conditions such as tiredness insomnia travel sickness ti...

Page 13: ...ofessional before use Do NOT use when driving operating machinery or similar actions needing muscular control Loose electrode pads damaged leads or sudden changes in contact may cause brief involuntar...

Page 14: ...unless the control unit is powered OFF as insertion or removal when stimulation is active may cause discomfort or tissue irritation Caution If tissue irritation occurs discontinue treatment immediate...

Page 15: ...ay affect the sockets or cause the battery connector to develop a bad contact Caution Temperature Relative Humidity of storage 20 C 40 C 8 70 R H Temperature Relative Humidity of transportation 20 C 4...

Page 16: ...t starts becoming apparent after about four weeks The sensation is like a strong drawing in of the muscles of the vagina pulling up the pelvic floor Your natural reaction will be to pull your muscles...

Page 17: ...ng the TONE programme is a mixture of a strong drawing in of the muscles and then releasing A strong and fit pelvic floor may increase sexual health and enjoyment PAIN Shown on the screen as PAIN The...

Page 18: ...TION 12 1 CONTROLS DISPLAY Programme selected Programme selector Time selector OFF button ON button Keypad Lock Programme duration min Strength selected mA Strength up Strength down Low Battery Output...

Page 19: ...unit will remain in the WORK part of the cycle for 5 seconds while intensity is being adjusted The strength levels are shown on the LCD The strength control buttons will not operate until the unit is...

Page 20: ...unlock press and hold the strength down control button LEADS ALARM The perfect PFE monitors the connection and the contact between you and the probe or the pads This is to prevent sudden changes if a...

Page 21: ...nit is unlikely to be used for a long period Some types of batteries may leak corrosive fluid Battery Life Batteries should last about 18 hours at full power Unused batteries have a nominal shelf life...

Page 22: ...rientation makes no difference and you can ignore this colour coding 13 3 PREPARING FOR SESSION 1 Before using perfect PFE you will need to visit the toilet 2 Lubricate the metal electrode surfaces an...

Page 23: ...ed P in the centre of the control unit keypad 3 With the required programme selected you can adjust the intensity of the muscle stimulation until you reach a comfortable level Once you have reached a...

Page 24: ...strength display on the control unit will reduce to 0 and flash during the rest period The URGE and PAIN programmes work differently There is no need to have a contraction The strength should be comfo...

Page 25: ...be restricted to one muscle group and the mucosal tissue has different electrical characteristics anal stimulation is less comfortable than vaginal You should consult your healthcare professional bef...

Page 26: ...d otherwise by a healthcare professional 5 Anal probes with long electrodes the metal part that run up and down the length of the attachment should always be inserted with the metal parts facing hip t...

Page 27: ...label from our website www tenscare co uk attach this to an envelope or padded bag with the unit enclosed and post it back to us Upon receipt we will process your old device for components recovery a...

Page 28: ...e from manufacturing defects for 2 years from date of purchase This warranty is void if the product is modified or altered is subject to misuse or abuse damaged in transit lack of responsible care is...

Page 29: ...chase receipt Please ensure all relevant details are completed before sending your unit in for service Please ensure your contact details are still current and include a brief description of the probl...

Page 30: ...ill also prevent anyone from increasing the intensity to a high level without firm contact between the machine and the skin A connection error can occur if 1 A break has developed within one of the tw...

Page 31: ...appen in childbirth or some surgical procedures Please consult your healthcare professional No sensation on one side of the probe or electrode Position is not optimal needs adjusting The current flows...

Page 32: ...g Atmospheric pressure 700hPa to 1060hPa Temperature range 25 70 C Humidity Up to 93 RH non condensing Atmospheric pressure 700hPa to 1060hPa TYPE BF EQUIPMENT Equipment providing a degree of protecti...

Page 33: ...ANTY NAME ADDRESS POSTCODE DAYTIME TELEPHONE E MAIL MODEL DATE OF PURCHASE ATTACH PROOF OF PURCHASE DO NOT SEND IN PROBE OR ELECTRODE PADS RETAILERS NAME RETAILERS ADDRESS RETAILERS POSTCODE BRIEF DES...

Page 34: ...33 NOTES...

Page 35: ...e limited https plus google com TenscareLtdEpsom https uk pinterest com TensCareLtd https tenscareltd wordpress com https www youtube com channel UCzpik9dmLlJ3j0aHOpQ 0sg EC Declaration of Conformity...

Page 36: ...35 Distributed by Manufactured by TensCare Ltd 9 Blenheim Road Epsom Surrey KT19 9BE UK Tel 44 0 1372 723434 www tenscare co uk Pub No I PPFE UK Version 2 2 05 17...

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