TensCare BEAUTYMAX, Instructions For Use Manual, Page: 18 / 38

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The aim of this programme is to tone,
shape and lift the calves’ muscles and
thighs to achieve slender legs with
improved definition of the muscles as
well as a slimming effect on the ankles.
Recommended use:
Generally, 3 sessions per week, over a
period of 4 to 6 weeks, gives good initial
results depending on the body shaping,
toning, sports training or rehabilitation
and recovery needs.
BUST PROGRAMME:
Electrical Stimulation can build,
strengthen, and firm the pectoral
muscles giving bulk and lift.
•
Exercise and massage therapy to
enhance the size and shape of your
breasts
•
Natural method to enhance your all-
natural body
Recommended use:
Generally, three sessions per week,
over a period of 4 to 6 weeks, gives
good initial results depending on the
body shaping, toning, sports training or
rehabilitation and recovery needs.
ARM PROGRAMME:
The upper arms often get saggy and
flabby especially in women with the
triceps (back of the upper arm). It is
commonly referred to as “Bingo Wings”
or “Bat Wings”. It is tricky to tone this
muscle group and some women find
this area ungraceful or even
embarrassing.
Beauty Max helps to tone, firm and lift
the triceps and the biceps as it allows
you to generate contractions in this
specific muscle group.
Recommended use:
Generally, 3 sessions per week, over a
period of 4 to 6 weeks, gives good initial
results depending on the body shaping,
toning, sports training or rehabilitation
and recovery needs.
PUBIS PROGRAMME:
After birth, it is common to experience
discomfort in the pubis region of the
pelvis. The aim of this programme is to
relieve this discomfort by activating the
muscles that support the area and
stimulating areas of the skin that are
close to the pelvic nerves that carry
information to the spine.
Recommended use:
Generally daily for as long as is
required. Each session should last a
maximum of 2 hours, with at least one-
hour rest between sessions.
MASSAGE PROGRAMME:
You can use the massage programme
to relieve stiffness caused by incorrect
posture caused by work (sitting for
extended periods at a desk, work on the
computer, driving for long periods,
constant standing, incorrect lifting and
carrying of heavy loads etc.). You can
also use the programme after intensive
exercise to prevent a stiffening of the
muscles or to help relieve stiffening
more quickly.