9
NOI
TC
UD
OR
TNI
TN
AT
RO
PMI
SN
OIT
UA
CE
RP
ER
OF
EB
NI
GE
B
UO
Y
LLI
MD
AE
RT
NOI
TA
RE
PO
GNI
NOI
TI
DN
OC
SE
NIL
EDI
UG
GNI
TO
OH
SEL
BU
OR
T
EC
NA
NET
NIA
M
&
DET
IMI
L
YT
NA
RR
A
W
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY:
Speed, Time, Heart Rate, Distance, Incline, and Calories.
B) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START:
Simply press to begin exercising or starts your program.
D) QUICK ADJUST INCLINE KEYS:
Used to reach desired speed more quickly.
E) QUICK ADJUST SPEED KEYS:
Used to reach desired incline more quickly.
F) INCLINE ARROW KEYS:
Used to adjust incline in small increments.
G) SPEED ARROW KEYS:
Used to adjust speed in small increments.
H) SAFETY KEY POSITION:
Enables treadmill when safety key is engaged.
I) QUICK PROGRAM KEYS:
Press key to select program.
J) HANDGRIP HEART RATE READING:
The simple way to monitor your intensity as you exercise.
K) WATER BOTTLE / CD / MP3 HOLDERS:
Holds personal workout equipment.
TREADMILL OPERATION
A
D
K
E
I
B
H
G
J
F
C
T940 OM 060506'.indd 9
2006/6/6 8:23:46 AM
S T A R T
QUICK START
S T O P
HOLD TO RESET
CHANGE
DISPLAYS
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
D I S T A N C E
C A L O R I E S
H E A R T R A T E
I N C L I N E
T I M E
S P E E D
I N C I
L N E
S P E
E D
3
%
6
%
9
%
12
km/h
8
km/h
4
km/h
9
mph
6
mph
3
mph
