10
NO
IT
CU
DO
RT
NI
TN
AT
RO
PM
I
SN
OI
TU
AC
ER
P
ER
OF
EB
NI
GE
B
UO
Y
LL
IM
DA
ER
T
NO
IT
AR
EP
O
DE
TI
MI
L
YT
NA
RR
A
W
GN
IT
OO
HS
EL
BU
OR
T
EC
NA
NE
TN
IA
M
&
GN
IN
OI
TI
DN
OC
SE
NI
LE
DI
UG
MONITOR DISPLAY
HEART RATE
AVAILABLE PROGRAMS
SPEED
•
Indicates how fast your walking or running surface is moving.
TIME •
Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.
HEART RATE
• Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is
made).
DISTANCE •
Indicates distance traveled during your workout.
CALORIES •
Total Calories burned during your workout.
WARNING:
Do not press excessively hard on the sensor as this may cause damage.
MANUAL:
Allows “On The Fly” manual speed and incline changes. Time-based goal.
INTERVALS:
Walk or run a series of alternating paced speed levels. Time-based goal.
ROLLING:
Creates the feel of walking or running over hills. Time-based goal.
WEIGHT LOSS:
Keeps user in their optimal fat burning zone.
T940 OM 060506'.indd 10
2006/6/6 8:23:46 AM
HAND GRIP SENSORS
How to Use:
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your
heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register.
When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood
pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the
grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
