1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
PROGRAM PROFILES
ROLLING HILLS (INCLINE)
WEIGHT LOSS (SPEED CHANGES)
FAT BLAST (INCLINE)
TIME
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
PROG SEG
Warm Up
1
2
6
10
11
12
Cool Down
INCLINE
0
0
0
1
1
2
6
2
1
2
1
1
0
0
TIME
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
PROG SEG
Warm Up
1
2
6
10
11
12
Cool Down
INCLINE
1
2
2
2
1
0
0
TIME
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
PROG SEG
Warm Up
1
2
6
10
11
12
Cool Down
SPEED
2
2
2
2
2
2
TIME
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
PROG SEG
Warm Up
1
2
6
10
11
12
Cool Down
SPEED
2
2
2
2
2
TIME
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
PROG SEG
Warm Up
1
2
6
10
11
12
Cool Down
INCLINE
1
1
2
2
6
6
2
0
0
CARDIO BURN (SPEED CHANGES)
ENDURANCE CHALLENGE (INCLINE CHANGES)
