Teka TMW 22.1 BIS, Instruction Manual

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Cooking with microwaves
Tables and suggestions
– Cooking vegetables
Food Quantity (g) Added liquid
Power
(Watt)
Program
Time
(min.)
Resting time
(min.)
Tips
Cauliflower
Broccoli
Mushrooms
500
300
250
1/8 l
1/8 l
-
800
800
800
P 05
P 05
P 05
9-11
6-8
6-8
2-3
2-3
2-3
Spread some
butter on top.
Cut in slices.
Peas &
carrots, frozen
carrots
300
250
½ cup
2-3 soup-
spoonfuls
800
800
P 05
P 05
7-9
8-10
2-3
2-3
Cut in cubes
or slices.
Potatoes 250 2-3 soup-
spoonfuls
800 P 05 5-7 2-3 Peel, cut in
equal-
sized
parts.
Peppers
Leeks
250
250
-
½ cup
800
800
P 05
P 05
5-7
5-7
2-3
2-3
Cut in pieces
or slices.
Frozen
Brussels
sprouts 300 ½ cup 800 P 05 6-8 2-3
Cabbage 250 ½ cup 800 P 05 8-10 2-3
Tables and suggestions
– Cooking fish
Food Quantity (g)
Power
(Watt)
Program
Time
(min.)
Resting
time (min.)
Tips
Fillets of fish 500 640 P 04 10-12 3 Cook with the lid on. Turn
them around when half the
time has elapsed.
Whole fish 800 800
480
P 05
P 03
3-5
10-12
2-3 Cook with the lid on. Turn
them around when half the
time has elapsed. It may be
necessary to cover the ends
of the fish.