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Chinese Spicy Prawns
Preparation
1
Beat the egg, stir in the ice water then beat in the
wholemeal flour. This batter is quite liquid compared to
other batters but that’s what makes it lighter. Dip the
vegetables or fish in the batter.
2
Fry them in batches at 190°C while the batter is still cold.
Idea
This will work with other types of flour. Dip in the soy
sauce flavoured with daikon radish and ginger.
Tempura
Ingredients
1 egg
400 ml iced water
250 g wholemeal flour
Vegetables: broccoli,
cauliflower, red or
green peppers, onions,
courgettes, aubergines,
any fillets of fish or
prawns.
2 to 3 minutes
0.5 l
0.2 l
0.5 l
Frying adds variety. Food can be fried naturally, with breadcrumbs or in batter.
Some recipes…
Preparation
1
Beat the egg.
2
Cut the mozzarella into sticks. Roll each stick in the flour,
then dip in the beaten egg and finally coat them with the
breadcrumbs.
3
Fry them at 190°C
Idea
Before coating, each stick can be wrapped with Proscuitto
ham. Use any type of cheese (camembert, brie,
cheddar…).
Mozzarella sticks
Ingredients
250 g Mozzarella
2 eggs
100 ml milk
plain flour for coating
500 g fresh
breadcrumbs mixed
with half teaspoon
dired rosemary or basil,
salt and pepper
Preparation
1
Coat the prawns in the cornflour. Shake to remove the
excess.
2
Then dip into beaten egg and finally coat in the
breadcrumbs.
3
Fry them in batches at 180°C.
Idea
Instead of prawns use pieces of monkfish fillet.
Ingredients
500 g cooked extra
large prawns or tiger
prawns
100 g cornflour
2 beaten eggs
175 g fresh white
breadcrumbs mixed
with 1 teaspoon
Chinese Five Spice
Powder
wedges of lemon to
serve
20 to 30 secondes
2 to 3 minutes
