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9

STEP 4

Assemble Front Ankle Bar to Main Shaft

The 700ia is shown here. Your actual model may vary.

NOTE: Extending out from the Front Ankle Bar, you will see a 
temporary plastic zip-tie fastened to the loops of the Retainer Spring 
with the Cable. This is provided to assist with the assembly process, 
detailed below.

•  With hole settings of the Front Ankle Bar facing up, insert the 

temporary plastic zip-tie and Front Ankle Bar into the Front Ankle 
Bar housing (Figure 14) of the Main Shaft.

•  Pull up on the T-Pin Lock to allow the Front Ankle Bar to insert all 

the way into the housing. Release the T-Pin to fully engage in the 
hole setting closest to the front Foam Rollers (Figure 14a). 

•  Turn over the Main Shaft (Figure 15). From the back side of the Front 

Ankle Bar housing, pull the plastic zip-tie to stretch the Retainer 
Spring and Cable Loops so that they align with the bolt holes in the 
back of the Front Ankle Bar housing.

•  Insert the Bolt through the hole in the outer side of the housing, 

through both the Retainer Spring and Cable Loops, and through the 
hole in the other side of the housing (Figure 15a).

•  Release your hold on the plastic zip-tie. Secure the Bolt with the Nut 

(Figure 16) using the 10/13 mm Open-Ended Wrench provided. 
IMPORTANT: Cut the long segment of zip-tie off so that it will not 
interfere with the function of the Retainer Spring. Be careful not to 
damage the Retainer Spring with the Cable.

•  Cover the open end of the Front Ankle Bar Housing with the End 

Cap (Figure 16a).

FIGURE 14

FIGURE 15

Large Arrow: Pull up on the T-Pin.
Small Arrow: Insert the Front Ankle Bar 
into the Front Anke Bar Housing.

Failure to assemble the T-Pin Ankle Lock System could  

result in serious injury or death!

WARNING

!

1

 - Front Ankle Bar Housing

1

FIGURE 14a

1

 - Retainer Spring and Cable Loop 

2

 - Temporary Zip-Tie

FIGURE 15a

1

2

FIGURE 16

FIGURE 16a

FULLY ENGAGED

Summary of Contents for 700ia

Page 1: ...the product support page at teeter com Specifications may vary from this image and are subject to change without notice Assembly Instructions YEAR 5 W ARRANT Y EN NEW Follow along with your smartphone to make assembly even easier For gravity assisted stretching and decompression ...

Page 2: ... use intended to provide traction to the spine while stretching the para spinal muscle and soft tissues The devices provide non powered traction and are meant for use by adults Use of Health Canada Approved Teeter Decompression Devices is indicated for the following conditions back pain muscle tension degenerative disc disease spinal degenerative joint disease spinal stenosis herniated disc spinal...

Page 3: ...usted and fully engaged and that your ankles are secure before using the equipment HEAR FEEL SEE and TEST that the Ankle Lock System is snug close fitting and secure EVERY TIME you use the equipment ALWAYS wear securely tied lace up shoes with a flat sole such as a normal tennis style shoe DO NOT wear any footwear that could interfere with securing the Ankle Lock System such as shoes with thick so...

Page 4: ...nge Assembly Optional Head Pillow IA1149 5 mm Allen Wrench F51088 ITEM NO ITEM NAME Handle Assembly IA1670 Traction Support Handles 2 HK1009 Handle Assembly Hardware Kit Hinge Cover Assembly F11250 Hinge Covers 2 HK1002 Hinge Cover Assembly Hardware Kit Optional Accessories EP1105 Head Pillow Tools Provided for Assembly IA1149 5 mm Allen Wrench 1 F51088 Open Ended Wrenches 2 Product Support LI7003...

Page 5: ...Extension 3 Table Bed 4 Pivot Pins 5 Hinge Plates 6 Self Locking Hooks 7 3 Hole Roller Hinges 8 Traction Support Handles 9 Height Selector Locking Pin 10 Spreader Arms 11 Angle Tether 12 Crossbar Located on back of table bed 1 2 3 9 10 8 13 11 15 16 17 4 5 6 7 14 12 13 A Frame 14 Main Shaft 15 Ankle Lock System with Foam Rollers 16 Ankle Comfort Dial 17 Non Skid Stability Feet The 700ia is shown h...

Page 6: ...moved contact Teeter Customer Service to request a complimentary replacement label Note Image and labels below not shown at actual size Assembled Non Use Dimensions 152 4 cm L x 73 2 cm W x 144 8 cm H 60 x 28 8 x 57 in Maximum In Use Dimensions 213 4 cm L x 73 2 cm W x 218 4 cm H 84 x 28 8 x 86 in Storage Dimensions 50 8 cm L x 73 2 cm W x 167 6 cm H 20 x 28 8 x 66 in Weight approx 32 2 kg 59 5 lb...

Page 7: ...bly Follow step by step instructions on how to assemble your inversion table User Settings Personalize your inversion experience by adjusting four customizable settings Use Instructions Learn how to test your balance and rotation control and how to properly invert and return upright Advanced Stretching and Exercises Use your Teeter for rotational stretches sit ups squats and more BONUS Healthy Bac...

Page 8: ... of the Bed Frame Extension loops over the bolt and handtighten with a nut Figures 3 and 3a Repeat with other side Reaching underneath insert the longest bolt into the lower hole Figure 2 and hand tighten with a nut To fully tighten all three nuts to the bolts insert the Allen Wrench into the bolt heads and tighten the nuts using a 10 13 mm Open Ended Wrench 6 FIGURE 1 FIGURE 2 FIGURE 3 Lower Hole...

Page 9: ...d slide the bottom of the Roller Hinge between the Cam Lock and the Bracket TIP Make sure that the Cam Lock is completely open when inserting the Roller Hinge otherwise assembly will be more difficult Engage one of the holes in the Roller Hinge over the Bracket Pin Figure 9 shows the Roller Hinge installed correctly with the Bracket Pin engaged in Setting C NOTE Refer to the Owner s Manual for an ...

Page 10: ...to the Hinge Plate slot then automatically snap closed over the Pivot Pin TIP You may need to push outward on the Hinge Plate in order for the second Pivot Pin to lock in place Make sure that each Pivot Pin is seated at the base of the slot in the Hinge Plates and that the Self Locking Hooks have closed over both Pivot Pins Figures 12a and 12b Failure of the Self Locking Hooks to close over both R...

Page 11: ...and Cable Loops so that they align with the bolt holes in the back of the Front Ankle Bar housing Insert the Bolt through the hole in the outer side of the housing through both the Retainer Spring and Cable Loops and through the hole in the other side of the housing Figure 15a Release your hold on the plastic zip tie Secure the Bolt with the Nut Figure 16 using the 10 13 mm Open Ended Wrench provi...

Page 12: ...r more information on selecting your height setting The Main Shaft MUST REST against the Crossbar bumper on the A Frame Figure 19 IMPORTANT The Crossbar prevents the Table Bed from rotating forward when the user steps on the Ankle Comfort Dial If the Main Shaft does not rest on the Crossbar bumper as shown in Figure 19 then the Table Bed has been assembled backwards onto the A Frame This MUST BE C...

Page 13: ...of the A Frame Insert the Bolts from inside of the A Frame and fasten with the Nuts from the outside of the A Frame Figure 22 Tighten with the open ended wrenches provided Locate the Hinge Cover Assembly Hardware Kit HK1002 Select the corresponding Hinge Covers for the left and right sides of the A Frame by aligning each with the shape of the Hinge Plate Figure 23 Secure with 2 Allen Head Bolts fo...

Page 14: ...side of the Table Bed Figure 24 Slide the buckle to lengthen or shorten the strap depending on your desired maximum angle of inversion Attach Head Pillow Attach the Head Pillow by securing the Velcro Straps through the holes in the Table Bed Figure 25 You may customize the position depending on your preference LENGTHEN SHORTEN FIGURE 24 FIGURE 25 STEP 7 Attach Angle Tether and Head Pillow ...

Page 15: ...o back to Step 2 for instruction Demonstrates that the Roller Hinges have been assembled upside down into the Table Bed and must be corrected Misassembly Check If your Teeter Inversion Table looks like either of these images your inversion table has been misassembled and is unfit for use Improper assembly could result in serious injury or death WARNING The 700ia is shown here Your actual model may...

Page 16: ...Frame Spreader Arms so it doesn t interfere with the rotation of the Table Bed IMPORTANT Once attached to the A Frame DO NOT remove the Owner s Manual It should remain permanently attached to your inversion table to serve as a reference for all users in regards to proper adjustment and use of the equipment WARNING View the Remainder of the DVD The Getting Started DVD is a helpful supplement to the...

Page 17: ...tration Association located closest to Teeter s principal place of business Some provinces states do not allow the exclusion of incidental or consequential damage from a warranty so the above limitation or exclusion may not apply to you Some provinces states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you This warranty gives you specific ...

Page 18: ...o teeter com Any modification to this device will void the UL Listing This product is Listed by Underwriters Laboratories Inc Representative samples of this product have been evaluated by UL and meet applicable safety standards This product is Listed by Underwriters Laboratories Inc Representative samples of this product have been evaluated by UL and meet applicable safety standards This product i...

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