Unpack and Prepare Your Workspace
• If possible, set up the product at or near the space in which you intend to use it to avoid moving it later.
• Unpack all parts and support materials.
Set aside packing materials and clear your work area.
• Locate the Hardware Kits, packaged with the manuals. They are labeled to correspond with the assembly process.
• The Assembly & Use DVD provides step-by-step instruction on how to assemble your product. You may find it helpful to follow along
with the DVD by watching it on either your TV or computer. The DVD is divided into the following sections:
• Assembly -
Follow step-by-step instruction on how to assemble your inversion table.
• User Settings -
Personalize your inversion experience by adjusting these four settings.
• Use Instructions -
Learn how to properly invert and return upright.
• Advanced Stretching & Exercises -
Rotational stretches, sit-ups, squats and more!
• BONUS Healthy Back Routines* -
Dr. Shawn leads you through 5 original “Healthy Back Routines,” including
one designed specifically for use with your inversion table!
*
Not available in French or Spanish.
BEFORE BEGINNING ASSEMBLY
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