05070
cont.
Technical
information
Vario Excite
Monitoring the heart rate
Heart rate readings will not be accurate near electromagnetic radiation sources (TVs,
cellphones, etc.).
Should you have any doubts about the accuracy of the readings, contact the Technical Support
Service.
The following table shows the optimum heart rate levels in relation to age and the goal to be
achieved. Theoretical maximum heart rate (00%) is calculated on the basis of age using the
formula: 0 - age.
Heart rate per minute
Age
Area reserved for competitive athlete’s
workouts (requiring a doctor’s certificate)
Aerobic zone with a primarily cardio-
circulatory component (keep heart rate
between 70% and 0%)
Aerobic zone primarily using fats as energy
source (keep heart rate between 0% and
70%)
Zone of little training interest
identification
Description of the equipment
Technical data
Accessories
Safety devices and notices
Place of installation
Moving the equipment
Levelling
Electrical connection
Connection to another device
Routine maintenance
Changing the fuses
Recharging the battery
Troubleshooting
Technical assistance
Storage
Disposing of the equipment
Switching on and off
Monitoring the heart rate
