16
scroll to the
SP/DIST
icon
• Display Features:
Top Row: Exercise stats (exercise time, speed,
pace, steps, and calories)
* Press
ST/STP
to scroll
through the 5 different
exercise stats
Middle Row: Exercise distance
Bottom Row: Current time
6.2 SPEED & DISTAnCE uSE
See fig. 14
Access the Speed & Distance Display
(See section
6.1 for how to access the Speed & Distance display)
• Speed & Distance mode automatically begins
recording information after a pre-programmed
8 second delay
• Press
LAP/RST
at any time to stop recording
• The runner icon will flash when Speed &
Distance mode is ready
• Begin walking or running and Speed & Distance
mode will start measuring your exercise stats
•Press
ST/STP
to scroll through the various
exercise stats in the top row of the display
• Hold
LAP/RST
for 3 seconds to clear all recorded
stats for that session
• Speed & Distance continues to measure
exercise stats;
* Unless you manually turn off Speed &
Distance mode by pressing
LAP/RST
* Until midnight, when the day’s
¬
fig. 13
Save
Recall
Stride
Sleep
Sense
Weight
or
or
fig. 14
