Taurus TORSO ROTATION IT95 Owner'S Manual Download Page 2

Page: 2 / 39

Table Of Contents

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

Please assemble according to the actual

Weights

you buy !

Important Safety Instructions----------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------- 5

Exploded View and Parts List------------------------------------------------------------ 6

Measurement Guide--------------------------------------------------------------------- 19

Assembly Instructions------------------------------------------------------------------ 20

Assembly--------------------------------------------------------------------------------- 21

Adjust Instructions---------------------------------------------------------------------- 34

Exercise Instructions-------------------------------------------------------------------- 35

Maintenance Schedule------------------------------------------------------------------ 36

General Maintenance Information----------------------------------------------------- 37

Weight Training Tips-------------------------------------------------------------------- 38

Summary of Contents for TORSO ROTATION IT95

Page 1: ...ual TF IT9518 TORSO ROTATION IT95 TAURUS is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport Tiedje is...

Page 2: ...ssemble according to the actual Weights you buy Important Safety Instructions 3 Instructions 5 Exploded View and Parts List 6 Measurement Guide 19 Assembly Instructions 20 Assembly 21 Adjust Instructi...

Page 3: ...ot allowed to use this equipment Teenagers should use this equipment with adult supervision 5 Do not overexert yourself or work to exhaustion Do not attempt to lift more weight than you can control sa...

Page 4: ...llow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the equipmen...

Page 5: ...Be sure to have your serial number and this manual when calling When all parts have been accounted for continue on Ratchet Wrench and Socket Adjustable Wrench Rubber Mallet Hex Key Wrench Set Phillips...

Page 6: ...1000B3000ASSY Adjustable Foot Plate 2 15 15 RS16020800 Cable Connecting Frame 1 16 16 IT95183500 Main Shaft 1 17 17 IT95017600 Seat Pad 1 18 18 IT95012300 Rear Bracket 1 19 19 SG500110400V5 4 5 Pulley...

Page 7: ...N2 Flat Washer 13 24 2 5 16 46 48 TLE 2824600 Cap 1 47 49 HFOPT900 04A0602 Spring 2 48 50 NM10DN2 Nylon Lock Nut M10 7 49 51 NM12DN2 Nylon Lock Nut M12 5 50 52 NM8DN2 Nylon Lock Nut M8 1 51 53 IT80121...

Page 8: ...8 Exploded View and Parts List Overall...

Page 9: ...Description QTY 1 1 1 IT95180100 Weight Stack Frame 1 2 1 2 GB17880 5M6 16 5DS17 Rivet Nut M6 14 3 1 3 IT95015700 Foot Plate 2 4 1 4 IT95015800 Plug 95 81 1 2 5 1 5 IT95015900 Plastic Block 2 6 1 6 AC...

Page 10: ...rade No Part No Description QTY 1 2 1 IT95180200 Main Frame 1 2 2 3 SG500110400V5 Thin 4 5 Pulley 1 3 2 4 L1 3800 Thin 6 Pulley 1 4 2 5 GB70BTM10 50DN18 Socket Head Cap Screw M10 50 2 5 2 6 GB9510DN2...

Page 11: ...o Description QTY 1 3 1 IT95180300 Bottom Cross Brace 1 2 3 2 FE97122300 Threaded column 1 3 3 3 FE97123600 V Pulleys 1 4 3 4 FE97122100 Pulley Spacer 1 1 5 3 5 IT95016400 Pulley Cover 1 6 3 6 GB70BTM...

Page 12: ...400 Handle Frame 1 2 4 2 026 01PL0206 12 Grip 2 3 4 3 V39500 Aluminum Grip Ring 2 4 4 4 V39600 Aluminum Grip Cap 2 5 4 5 YZGB7710 32 3 2N19 Socket Set Screw 10 32UNF 3 2 8 Connecting Frame ASSY ItemNo...

Page 13: ...No Description QTY 1 5 1 IT95180500 Left Foot Frame 1 2 5 2 IW38800 Right pedal 1 3 5 3 IT90013800P11C Plug RT50 100 1 4 5 4 IW38900 Pedal hole plug 11 5 5 5 GB70M8 20DN20 Socket Head Cap Screw M8 20...

Page 14: ...1 4 6 4 IN S10111200 Rubber Sleeve 17 10 5 2 5 6 5 GB2766007 2ZNBK Bearing 2 6 6 6 GB2766200 2ZNBK Bearing 2 7 6 7 GB70M8 20DN20 Socket Head Cap Screw M8 20 2 8 6 8 CNLM8 20N19 Flat Head Cap Screw M8...

Page 15: ...9 7 9 IT95016200 Plastic Tube Plug 1 10 7 10 GB2766007 2ZNBK Bearing 2 11 7 11 IT80181702 Spring 1 12 7 12 AXT3S5500 Torsion Spring 1 13 7 13 GB894 18FH12 Circlips For Shaft 8 2 14 7 14 GB T1243 1997...

Page 16: ...16 Exploded View and Parts List Swivel Frame ASSY...

Page 17: ...iption QTY 1 7 2 1 IT95180900 Adjustment Handle Frame 1 2 7 2 2 FE970114200 Upper Regulation cover 1 3 7 2 3 FE970114100 Lower Regulation cover 1 4 7 2 4 P60015700 Spacer 16 8 8 2 5 7 2 5 GB818M4 16DN...

Page 18: ...t No Description QTY 1 9 1 IT95180500 Left Foot Frame 1 2 9 2 IW38700 Left pedal 1 3 9 3 IT90013800P11C Plug RT50 100 1 4 9 4 IW38900 Pedal hole plug 11 5 9 5 GB70M8 20DN20 Socket Head Cap Screw M8 20...

Page 19: ...eter of bolt mm inch M6 1 4 M8 5 16 M10 3 8 M12 1 2 M16 5 8 Tightening torque N m 9 12 22 30 45 59 78 104 193 257 Operational methods for adult men The strength of the wrist The strength of the wrist...

Page 20: ...me of components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while yo...

Page 21: ...STEP 1 1 Attach two Adjustable Foot Plates 14 to the Main Frame ASSY 2 2 Attach the Rear Bracket 18 to the Top Rear Shroud 55 using two M6 10 CRPHS 42 Note Wrench Tighten Bolts Assembly 21...

Page 22: ...nnection Frame 10 to the Weight Stack Frame ASSY 1 using two M12 30 SHCS 38 two 13 24 2 5 Flat Washer 47 3 Attach the Main Frame ASSY to the Rear Connection Frame 10 and the Bottom Cross Brace ASSY 3...

Page 23: ...e Swivel Frame ASSY 7 4 Attach the Wheel Frame ASSY 6 and the Main Shaft 16 to the Main Frame ASSY 2 using one Nylon Lock Nut M16 64 5 Attach the Swivel Frame ASSY 7 to the Main Frame ASSY 2 using two...

Page 24: ...SHCS 38 four 13 24 2 5 Flat Washer 47 two M12 Nylon Lock Nut 51 2 Attach the Left Foot Frame ASSY 5 and the Right Foot Frame ASSY 9 to the Weight Stack Frame ASSY 1 using two M12 80 SHCS 39 six 13 24...

Page 25: ...ace 300 62 one Top Plate 23 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 28 two Spring 49 2 Attach the Selector Pin W Coil 26 to the Top Plate 23 Assembly 25 Here is the...

Page 26: ...t Rubber Bumper 27 nineteen Weight Plate 10LBS 73 two Weight Stack Space 300 62 one Top Plate 23 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 28 two Spring 49 2 Attach t...

Page 27: ...ace 300 62 one Top Plate 23 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 28 two Spring 49 2 Attach the Selector Pin W Coil 26 to the Top Plate 23 Assembly 27 Here is the...

Page 28: ...BS Weight Plate 19 STEP 5 1 Attach two Guide Rod 19 1242 21 two Weight Rubber Bumper 27 nineteen Weight Plate 15LBS 76 two Weight Stack Space 300 62 one Top Plate 23 to the Weight Stack Frame ASSY 1 u...

Page 29: ......

Page 30: ...on 1 Attach the Front Shroud 56 and the Left Front Shroud 57 to the Weight Stack Frame ASSY 1 and the Bottom Bracket ASSY 13 using four M6 20 CRPHS 44 two M6 16 CRPHS 43 2 Attach the Rear Shroud 58 t...

Page 31: ...Assembly 31 STEP 6...

Page 32: ...Assembly 32 STEP 7...

Page 33: ...2 Flat Washer 46 2 Attach the Seat Pad 17 to the Main Frame 2 using two M10 30 SHCS 41 two 11 20 2 Flat Washer 46 3 Attach two Arm Pad 61 to the Swivel Frame ASSY 7 using two M10 30 SHCS 41 two M10 2...

Page 34: ...vel Frame adjustment 1 Pull the Adjustment Handle Frame ASSY and adjust the Swivel Frame to the desired position 2 Make sure the pin gets into the hole completely The use of Selector Pin W Coil 1 Sele...

Page 35: ......

Page 36: ...tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKL...

Page 37: ...are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and...

Page 38: ...urself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretchi...

Page 39: ......

Search results

Summary of Contents for TORSO ROTATION IT95

Reviews:

Related manuals for TORSO ROTATION IT95

Brands by name

Popular brands

Taurus TORSO ROTATION IT95, Owner'S Manual

Search results

Summary of Contents for TORSO ROTATION IT95

Reviews:

Related manuals for TORSO ROTATION IT95

Brands by name

Popular brands