Taurus TF-X7.1, Assembly And Operating Instructions Manual

Page: 22 / 40

X7.1
22
3.3.3 Default Programmes (PROG)
You have 12 default programmes to choose from.
1. Select “PROG” by turning the ENTER key and confirm the selection by pressing the ENTER key.
The display shows P1 and changes to the profile programme without further input.
2. To select another of the 12 programmes, turn the ENTER key and confirm the selection by
pressing the ENTER key.
L
NOTICE
To start the programme directly without further settings, press the START/STOP button.
3. Set the values for resistance level, training time, training distance, calories and target heart rate
by turning the ENTER button and confirm each value by pressing the ENTER button.
L
NOTICE
To skip setting individual values, press the ENTER button directly without setting.
4. To start the programme, press the START/STOP key.
Set values are counted down and all other values are counted up.
L
NOTICE
If you have entered a target heart rate, a beep sounds when you have exceeded this value.
Beeps sound at the end of the programme.
5. To start the programme from the beginning, press the START/STOP button.
6. To pause the programme, press the START/STOP button again.
7. To end the programme, press the RESET button in the paused programme