RX7
52
Rowing with bent arms
Wrong
The user begins the movement with the arms instead of
first pressing with the legs.
Right
The user begins by stretching out the legs, relaxing the
back and stretching the arms.
Bent wrists
Wrong
The user bents the wrists during the movement.
Right
Always execute the rowing movement with straight
wrists.
Summary of Contents for RX7
Page 1: ...TFRX7 03 02 TF Assembly and Operating Instructions Art No TF RX7 3 Rowing machine RX7 ...
Page 2: ...RX7 2 ...
Page 66: ...RX7 66 Notes ...
Page 67: ...67 ...
Page 68: ...Rowing machine RX7 ...