Taurus Multi-gym Ultra Force TF-UF-PRO, Assembly And Operating Instructions Manual

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4.3 Exercise manual
A detailed description of all exercises can be found in the included training instructions.
4.4 Equipment settings
Set resistance with glide-n-lock technology
The resistance setting is done quickly. Simply pull up the glide-n-lock slider to unlock it from its
current position. Hold the slider up and move it into the desired weight setting and then let go of the
slider. Make sure that the locking mechanism has locked in the new resistance position. Make sure
that the resistance indicator is red.
Seat adjustment
The UltraForce seat allows for two sitting heights. If you are tall, you may prefer the lower position in
order to reach the complete range of movement of the exercises with the lat tower. If you are smaller,
you may prefer the higher position in order to be able to grab the lat bar easier. You can choose. If you
would like to change the position, remove the long socket pin and pull the seat up in order to unlock
it from the position pins. Set it to the new position and place the seat back on the position pins. As
soon as it is at the desired position, insert the long socket pin again to lock it.
࣑ ATTENTION
+ Do not use the seat if the long socket pin is not inserted.
Adjust leg piece
The lower foam upholstery on the leg extension tube has four positions. These are adjusted to the
user’s leg length and comfort.
In order to change the foam upholstery, simply remove the leg bar cap at the end of the upholstery.
Remove the foam cushion on the side. Now push the tube and remaining upholstery from the leg
assembly hole. Set it to the new desired position. Attach the leg bar cap and the first foam upholstery
again. Make sure that the leg bar cap is installed securely again.
UltraForce positions of the pulleys
The UltraForce equipment uses a simple system of cables, pulleys and hooks in order to be able to
execute over 100 exercises. Below you can see a diagram that shows you the possibilities for the
mobile positions of the pulleys and accessory hooks.