No.
Name
Specification Qty.
001
Frame
1
002
Guide rod
2
003
Guide rod fixing sleeve
2
014
Bumper
Φ38*Φ21*10 2
020
Select pin set
1
021
Hex socket set screw
with cone
M8*20
2
028
Split washer
d=20
2
72
10lb select plates sets
4.5 kg
10
74
10lb balance weight
sets
4.5 kg
1
75
Cable sets
Φ4.8
1
22
Bicep Curl & Tricep
Step 6:
Assembly of the Weight Stack Plates
L
NOTICE
The guide rods are pre-assembled to the frame.
1. Disassemble the upper part of the guide rods (002) by removing the socket set (021), the guide
rod fixing sleeves (003), the split washers (028) and the bumpers (014).
2. Slide the ten plates (72) onto the guide rods (002).
3. Slide the balance weight (74) onto the guide rods (002).
4. Slide the cable set (75) into the balance weight (74).
5. Insert the selector pin (020) into any desired hole of the plates (72).
6. Slide the previously removed bumpers (014) back onto the guide rods (002).
7. Fix the guide rods (002) to the upper part of the frame (001) with the previously removed socket
sets (021), guide rod fixing sleeves (003) and split washers (028).
8. Screw in the cable end (75) into the balance weight (74).
Summary of Contents for Dual Pro Bicep Curl & Tricep
Page 2: ...2 Bicep Curl Tricep ...
Page 4: ...4 Bicep Curl Tricep ...
Page 14: ...14 Bicep Curl Tricep ...
Page 19: ...013 012 71 70 034 1 034 1 75 013 012 71 70 75 35 2 19 ...
Page 21: ...21 ...
Page 23: ...23 ...
Page 25: ...25 ...
Page 35: ...14 1 1 1 1 1 35 7 3 Exploded Drawing ...
Page 36: ...16 Exploded View 2 2 2 2 2 36 Bicep Curl Tricep ...
Page 41: ...41 Notes ...
Page 42: ...42 Bicep Curl Tricep Notes ...
Page 43: ...43 ...