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The Seat Pad adjustment
1. Push the Adjustable Support and adjust the Seat Pad to the desired position.
2. Make sure the pin gets into the hole completely.
The Use Position adjustment
1. Pull the Adjustable Support and adjust the Swing Frame ASSY to the desired position.
2. Make sure the pin gets into the hole completely.
The use of Selector Pin W/Coil
1. Select an appropriate weight and put the Selector Pin W/Coil into the hole on it.
2. Make sure the Selector Pin W/Coil gets into the hole completely.
Adjust Instructions
Summary of Contents for ARM CURL BICEP IT95
Page 8: ...8 Exploded View and Parts List Overall...
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Page 27: ...Assembly 27 STEP 6...
Page 28: ...Assembly 28 STEP 7...
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