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General Instructions for Measuring Body Composition
Athletic Mode
• Recommended for those who are 18 years old or older and meet the following conditions.
• Correct posture when measuring
• The age range is from 5 to 99 years old.
Enter 99 for those who are 100 years old or older.
Target Body Fat
Important
•Wait for at least two hours before taking measurements if the equipment has been transferred to
a location where there is a temperature difference of ±20˚C or more.
- People who carry out 12 or more hours of cardio vascular exercise a week or exercise for 12 hours
or more per week.
- People who belong to a sports team or a sporting organization with the aim of participation in
competitions, etc.
- Professional athletes.
・
Inaccurate results may occur after excessive food/fluid intake, or after periods of intense exercise.
・
If the clothes weight is input, the clothes weight is subtracted from the weight measurements.
- Stand on the electrodes with both feet parallel.
- Stand with straight legs. Do not bend the knees.
• Please consult your doctor before starting a weight management program, and set the
appropriate personal body fat percentage. TANITA cannot be responsible for setting the
appropriate target body fat percentage for specific individuals.
Note
