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PRESTACIONES Y FUNCIONES

PREPARACIONES ANTES DEL USO

Instalación de las pilas

Abrir la tapa de las pilas situada en la parte posterior de la báscula. Insertar
como se indica las baterías AA suministradas.

Nota:

Asegúrese de situar correctamente la polaridad de las pilas. Si coloca las pilas de
manera incorrecta, el líquido puede derramarse y dañar el suelo. Si no tiene
intención de utilizar esta unidad durante un período de tiempo prolongado, se
recomienda sacar las pilas antes de guardarla.

Por favor, tenga en cuenta que desde que las pilas fueron colocadas en
fábrica puede haber disminuido su nivel de energía.

Colocación del monitor

Coloque la báscula en una superficie dura y lisa con una vibración mínima
para asegurar una medición segura y precisa.

Nota:

Para evitar posibles lesiones, no pise el borde de la plataforma.

Recomendaciones de manejo

Este monitor es un instrumento de precisión que utiliza tecnología de
vanguardia. Para mantener la unidad en condición óptima, siga estas
instrucciones cuidadosamente:
• No intente desmontar la báscula.
• Guarde el aparato horizontalmente y colóquelo de manera que las teclas

no resulten presionadas accidentalmente.

• Evite que la unidad reciba golpes o vibraciones excesivas.
• Sitúe la unidad fuera del alcance de la luz directa del sol, calefacciones

y radiadores, humedad elevada o cambios extremos de temperatura.

• No lo sumerja nunca en agua. Utilice alcohol para limpiar los electrodos y limpiacristales

(aplicado mediante un trapo) para mantenerlos brillantes; evite utilizar jabones.

• Evite la humedad al subirse a la plataforma.
• Evite que caiga cualquier objeto sobre el aparato.

Abrir como se muestra.

Sentido de las pilas.

Báscula

1. Pantalla de visualización
2. Botón de Configurar
3. Botones de flecha (Seleccionar)
4. Electrodos para la planta del pie
5. Electrodos para el talón
6. Teclas personales

Accesorios

7. Pilas tamaño AA (4)

7.

1.

2.

3.

4.

5.

6.

44

What is Total Body Water Percentage?

Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight.
Approximately 50 –65% of the weight of a healthy person is water.  Water plays a vital role in many of the body’s processes
and is found in every cell, tissue and organ.  Maintaining a healthy total body water percentage will ensure the body
functions efficiently and will reduce the risk of developing associated health problems.

3

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How To Measure Total Body Water?

Deuterium Dilution Method is currently used as a typical method to measure a total body water percentage. This
instrument estimates the total body percentage by the analysis (Multiple Regression Analysis) based on the parameter
found by the BIA method. 
A mutuality over 0.8 is obtained between this instrument and the “deuterium dilution method”.

Note: 

Deuterium Dilution Method is in terms of total body water based on the analysis of the dilution of orally ingested deuterium oxide in urine.

Healthy Total Body Water Percentage (%TBW)

The average total body water percentage ranges for a healthy adult are: 
Female: 50 to 55%
Male  : 60 to 65%

Note: 

The total body water percentage of a person with a high percentage of body fat may fall below the average healthy ranges.  

Daily Rhythm of Total Body Water

Try to measure total body water percentage at the same time of day and under the same conditions.  This increases the
accuracy of the readings.  The best time is in the early evening, before the evening meal, when hydration levels are more
stable.  Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of
bed,  not only because of dehydration but also because the fluid in the  body will be stored centrally in the body’s trunk.
As the day progresses this fluid becomes more evenly distributed due to the effect of gravity. 

On the contrary, it may be overestimated after exercise or taking a bath because of the movement of body water or a rise in
the body temperature despite actual dehydration.

Important Notes

• Take your measurements at the same time of day and under the same conditions. 
• Measured results depend on the movement of water in the body and/or changes in body temperature.  Factors

affecting total body water levels include sleep, physical activity, eating and drinking, illness and medications, bathing
patterns and urination. 

• Take fluid immediately if you have any symptoms of dehydration, particularly after physical activity or bathing.

Symptoms include a dry mouth, headache, nausea, dizziness, skin dryness, a rise in temperature, loss of
concentration, etc.  If symptoms persist, consult your doctor immediately.  

• Elderly people are at increased risk of dehydration as they have less sensitivity to thirst and other rational symptoms.
• This instrument cannot be used to specifically determine an individual’s recommended total body water percentage.

Look for the long-term changes in total body water percentage and try to maintain a consistent, healthy total body
water percentage.

Summary of Contents for BF-626W

Page 1: ...bewahren Sie sie zum späteren Nachschlagen auf Mode d emploi A lire attentivement et à garder en cas de besoin Gebruiksaanwijzing Deze handleiding aandachtig lezen en voor naslagdoeleinden bewaren Manuale di Istruzioni Leggere attentamente questo manuale diistruzionieconservarloperconsultazioni future Manual de instrucciones Lea detenidamente este manual de instrucciones y guárdelo para futura ref...

Page 2: ...nactive to moderately active lifestyles and adults with athletic body types Tanita defines athlete as a person involved in intense physical activity of approximately 10 hours per week and who has a resting heart rate of approximately 60 beats per minute or less Tanita s athlete definition includes lifetime of fitness individuals who have been fit for years but currently exercise less than 10 hours...

Page 3: ...ions in a Day Hydration levels in the body may affect body fat readings Readings are usually highest in the early waking hours since the body tends to be dehydrated after a long night s sleep For the most accurate reading a person should take a body fat percentage reading at a consistent time of day under consistent conditions Besides this basic cycle of fluctuations in the daily body fat readings...

Page 4: ...eases the accuracy of the readings The best time is in the early evening before the evening meal when hydration levels are more stable Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of bed not only because of dehydration but also because the fluid in the body will be stored centrally in the body s trunk As the day progresses this fluid ...

Page 5: ...tep on the edge of the platform Handling Tips This monitor is a precision instrument utilizing state of the art technology To keep the unit in the best condition follow these instructions carefully Do not attempt to disassemble the measuring platform Store the unit horizontally and place it so that the buttons will not be pressed accidentally Avoid excessive impact or vibration to the unit Place t...

Page 6: ... inadvertently entered follow these steps The automatic shut down function shuts off the power automatically in the following cases If you interrupt the measurement process The power will shut down automatically within 10 to 20 seconds depending upon the type of operation If an extraordinary weight is applied to the platform If you make a mistake during measurement or a key or button operation Dur...

Page 7: ...s the Set button to turn on the unit once programmed tapping a Personal Key turns on the unit The unit will beep to confirm activation the Personal Key numbers 1or2 will be displayed and the display will flash Note If you don t operate the unit for sixty seconds after the unit has been turned on the unit will turn off automatically 2 Select a Personal Key Number Press the Up Down buttons to select...

Page 8: ...nd Step On Uing your toe tap your pre programmed Personal Key Release the key within 3 seconds or the display will show Error The unit will beep and the display will show the programmed date The unit will beep again and the display will show 0 0 Now step onto the platform Note If you step onto the platform before 0 0 appears the display will show Error and you will not obtain a reading Furthermore...

Page 9: ... that you wait for 0 0 to appear before stepping on the platform Step off and repeat steps on p 7 OL appears while measuring Reading cannot be obtained if the weight capacity is exceeded Note If body fat percentage is more than 75 readings cannot be obtained from the unit The body fat percentage measurement does not appear after the weight is measured Vibration will interfere with measurement of t...

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