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USEFUL FEATURES

SWITCHING THE WEIGHT MODE

AUTOMATIC SHUT-DOWN FUNCTION

• Tanita Body Fat Monitor/Scales allow you to measure both weight and

body fat percentage simultaneously and easily, simply by stepping on a
scale.

• Your Body Fat Monitor/Scale can be set for 

Male or Female, Standard or

Athlete Adult, or Children (ages 7-17).

• Personal data (Female/Male, Age, Height, etc.) can be pre-set and

stored in memory for up to 4 people.

• Unique Healthy Range Indicator automatically displays where your body

fat percentage falls within the Body Fat Ranges chart (p.2).

• The unit emits a helpful “beep” when activated, and also at various

stages in the programming and measuring process.  Listen for these
sounds which will prompt you to step on the unit, look at your readings,
or confirm a setting.

Your Body Fat Monitor/Scale can measure weight in three different modes:
st-lb (British stone-pounds), kg (kilograms), or lb (pounds).  The default
setting (the setting at which Tanita products are shipped) is 

lb (USA only)

or st-lb (UK only)

.  If you would like to change that setting, or if at any point

another setting has been inadvertently entered, follow these steps:
Press the Set and Up buttons simultaneously.  Release the buttons, the
display will flash.  Press the Up button to cycle through each weight mode
until the mode that you require is displayed.  Then press the Set button.
The unit will beep twice in short succession, and the display screen will
flash to confirm your selection and store it in memory.

Note:

If weight mode is set to pounds or stone-pounds, the height programming mode will
be automatically set to feet and inches.  Similarly, if kilograms is selected, height
will be automatically set to centimetres.

The automatic shut-down function shuts off the power automatically in the
following cases:
• If you interrupt the measurement process.  The power will shut down

automatically within 10 to 20 seconds, depending upon the type of
operation.

• If an extraordinary weight is applied to the platform.
• If you make a mistake during measurement or a key or button operation.
• During programming, if you do not touch any of the keys or buttons

within 60 seconds.

• After you have completed the measuring process.

Note:

If the power shuts off automatically, repeat the steps from “Setting and Storing Data
in Memory” (p.5).

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GB

FEATURES AND FUNCTIONS

PREPARATIONS BEFORE USE

Measuring Platform

1. Display Screen
2. Set Button
3. Arrow (Select) Buttons
4. Ball-of-Foot Electrodes
5. Heel Electrodes
6. Personal Keys
7. Weight-Only Key

Accessories 

8. AA-Size Batteries (4)

1.

2.

3.

4.

3.

4.

5.

6.

7.

8.

Inserting the Batteries

Open the battery cover on the back of the measuring platform.  Insert the
supplied AA-batteries as indicated.

Note:

Be sure that the polarity of the batteries is set properly.  If the batteries are
incorrectly positioned the fluid may leak and damage floors.  If you do not intend to use this
unit for a long period of time, it is advisable to remove the batteries before storage.

Please note that since the batteries were inserted at the factory, their energy
levels may have decreased. 

Positioning the Monitor

Place the measuring platform on a hard, flat surface where there is minimal
vibration to ensure safe and accurate measurement.

Note:

To avoid possible injury, do not step on the edge of the platform.

Handling Tips

This monitor is a precision instrument utilizing state-of-the-art technology.
To keep the unit in the best condition, follow these instructions carefully:
• Do not attempt to disassemble the measuring platform.
• Store the unit horizontally, and place it so that the Personal keys will not

be pressed accidentally.

• Avoid excessive impact or vibration to the unit.
• Place the unit in an area free from direct sunlight, heating equipment,

high humidity, or extreme temperature change.

• Never submerge in water.  Use alcohol to clean the electrodes and glass

cleaner (applied to a cloth first) to keep them shiny; avoid soaps.

• Do not step on the platform when wet.
• Do not drop any objects onto the platform.

Open as shown.

Direction of the batteries.

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BF-574/576.4.10    02.4.10  4:39  PM    ページ 7

Summary of Contents for BF-574

Page 1: ...92200 Neuilly Sur Seine France Tel 33 0 1 55 24 99 99 Fax 33 0 1 55 24 98 68 www tanita fr Tanita Health Equipment H K Ltd Unit 301 303 3 F Wing On Plaza 62 Mody Road Tsimshatsui East Kowloon Hong Kong Tel 852 2838 7111 Fax 852 2838 8667 Instruction Manual Read this Instruction Manual carefully and keep it for future reference Bedienungsanleitung Lesen Sie sich diese Bedienungsanleitung bitte sorg...

Page 2: ...de 6 Taking Weight Measurement Only 7 Replacing the Batteries 7 Troubleshooting 7 3 year guarantee GB Inhaltsverzeichnis Einleitung 8 Sicherheitsmaßnahmen Wichtige Hinweise für Benutzer Prinzipien zur Ermittlung Ihres Körperfettanteils 9 Was ist mit Körperfettanteil gemeint Bereich des Körperfettanteils Die BIA Methode Schwankungen des Körperfettanteils innerhalb eines Tages Merkmale und Funktione...

Page 3: ...vel electrical signal through the body to determine its composition 2 GB INTRODUCTION Thank you for selecting a Tanita Body Fat Monitor Scale This model uses the BIA Bioelectrical Impedance Analysis technique a state of the art technology for body fat assessment Safety Precautions Persons with implanted electronic medical equipment such as a pacemaker should not use the Body Fat Monitor feature on...

Page 4: ... an extraordinary weight is applied to the platform If you make a mistake during measurement or a key or button operation During programming if you do not touch any of the keys or buttons within 60 seconds After you have completed the measuring process Note If the power shuts off automatically repeat the steps from Setting and Storing Data in Memory p 5 4 GB FEATURES AND FUNCTIONS PREPARATIONS BEF...

Page 5: ...obtain a reading Under Healthy Over Obese GB 5 HOW TO DETERMINE BODY FAT PERCENTAGE GETTING ACCURATE READINGS Setting and Storing Data in Memory The unit can be operated only if data has been programmed into one of the four Personal Keys or the Guest mode 1 Turn on the Power Press the Set button to turn on the unit once programmed pressing a Personal Key turns on the unit The unit will beep to con...

Page 6: ... Menstruation Krankheit oder intensivem Training usw beeinflusst werden 8 GB TAKING WEIGHT MEASUREMENT ONLY REPLACING THE BATTERIES TROUBLESHOOTING Select Weight Only Key Press the Weight only key After 2 or 3 seconds 0 0 will appear in the display and the unit will beep When 0 0 appears in the display step onto the platform The body weight value will appear If you remain on the platform the displ...

Page 7: ...teil genauso leicht überwachen wie Ihr Gewicht Was ist mit Körperfettanteil gemeint Der Körperfettanteil zeigt an wie viel Prozent Ihres Körpers aus Fett bestehen Zu viel Körperfett wird mit Beschwerden und Krankheiten wie Bluthochdruck Herzerkrankungen Diabetes Krebs und anderen Beeinträchtigungen der Gesundheit in Verbindung gebracht Die BIA Methode Die Tanita Körperfettanalyse Waagen verwenden ...

Page 8: ...gewissern Sie sich dass Ihre Fersen richtig auf den Elektroden der Messplattform stehen Es macht nichts wenn Ihre Füße zu groß für das Gerät sind Sie erhalten auch dann noch genaue Messwerte wenn Ihre Zehen über die Plattform hinausragen Es ist wichtig dass Sie die Messungen nach Möglichkeit immer zur gleichen Tageszeit durchführen Warten Sie nach dem Aufstehen Essen oder nach intensivem Training ...

Page 9: ...los da auf der Anzeige sonst der Hinweis Error erscheint Sie hören daraufhin einen Piepton und sehen auf der Anzeige alle einprogrammierten Daten Beim nächsten Piepton zeigt die Anzeige 0 0 an Steigen Sie nun auf die Plattform Anmerkung Sollten Sie auf die Plattform steigen bevor 0 0 aufleuchtet erscheint auf der Anzeige der Hinweis Error und Sie erhalten keinen Messwert Wenn Sie nach dem Aufleuch...

Page 10: ...ta il est aussi facile de mesurer votre taux de graisse corporelle que votre poids Qu est ce que le taux de graisse corporelle Le taux de graisse corporelle représente la proportion de graisse dans votre corps Des études ont montré que des taux de graisse élevés sont généralement liés à des affections diverses telles que l hypertension les maladies cardio vasculaires le diabète certains cancers et...

Page 11: ...s de type AA x4 8 Insertion des piles Ouvrez la trappe du réceptacle situé sous le plateau de pesée et insérez les piles comme indiqué Remarque assurez vous que les piles sont placées dans le bon sens en respectant la polarité Si elles ne sont pas dans la bonne position elles risquent de couler et d endommager le plancher En cas de non utilisation prolongée il est conseillé de retirer les piles de...

Page 12: ... 20 Remarque si vous montez sur le plateau avant que l écran n affiche 0 0 le message ERROR apparaîtra et vous serez dans l incapacité d effectuer une mesure pesée Maigreur Valeurs saines Surpoids Obésité F 19 COMMENT MESURER LE TAUX DE GRAISSE CORPORELLE COMMENT OBTENIR DES RÉSULTATS EXACTS Réglage et enregistrement de vos données personnelles L appareil ne fonctionnera que si des données ont été...

Page 13: ... 0 apparaîtra au bout de 2 ou 3 secondes et l appareil émettra un bip Lorsque 0 0 s affiche à l écran montez sur la balance Votre poids s affichera Si vous restez sur la balance l écran clignotera pendant environ 30 secondes et la balance se mettra automatiquement en veille Si vous descendez de la balance le poids restera à l écran pendant 5 secondes ensuite 0 0 s affichera et l appareil se mettra...

Page 14: ...amsvetpercentage bepalen gewoon terwijl u zich weegt Wat is een lichaamsvetpercentage Het lichaamsvetpercentage is het vetpercentage in ons lichaam Teveel lichaamsvet wordt geassocieerd met condities zoals hoge bloeddruk hartziekte suikerziekte kanker en andere lichamelijke aandoeningen De BIA methode De Tanita lichaamsvetmeter personenweegschaal maakt gebruik van de BIA Bio elektrische Impedantie...

Page 15: ...wilt gebruiken Het apparaat zal een keer een pieptoon laten horen ter bevestiging 3 Leeftijd instellen De standaardinstelling van het display is 30 jaar het leeftijdsbereik van gebruikers varieert van 7 99 Een pijlpictogram verschijnt linksonder op het scherm om de leeftijdinstelling weer te geven Gebruik de omhoog omlaagtoetsen om door de nummers te bladeren Druk op de insteltoets wanneer u uw le...

Page 16: ...gschaal aan te zetten en de gaststand te programmeren Volg hierna stappen 3 tot 5 in Instellen en opslaan van gegevens p 26 De weegschaal laat twee keer een pieptoon horen en op het scherm verschijnt 0 0 Stap op het weegplateau Volg hierna de aanwijzingen voor Aflezingen p 27 N B Als u op de weegschaal stapt voordat 0 0 op het scherm verschijnt dan geeft het display Fout aan en u krijgt geen aflez...

Page 17: ... La Bilancia Monitor del Grasso Corporeo Tanita consente di determinare la percentuale del grasso corporeo in casa con la stessa facilità della misurazione del peso Cos è la percentuale di grasso corporeo La percentuale di grasso corporeo è la percentuale di grasso presente nel corpo Una quantità eccessiva di grasso è collegata a patologie come ipertensione cardiopatia diabete cancro e altre malat...

Page 18: ...il riscaldamento da umidità elevata o da estremi di temperatura Non sommergere mai in acqua Utilizzare dell alcol per pulire gli elettrodi e detergente per i vetri applicato precedentemente su un panno per mantenerli lucidi evitare il sapone Non si deve montare sulla piattaforma quando è bagnato Non si deve far cadere oggetti sopra 31 1 2 3 4 3 4 5 6 7 Aprire nel modo indicato Position correcte de...

Page 19: ...on è possibile ottenere una lettura accurata se le suole dei piedi sono sporche se le ginocchia sono piegate o se si è seduti I 34 REGISTRAZIONE DEI VALORI DEL PESO E DEL GRASSO CORPOREO SPIEGAZIONE DEI VALORI OTTENUTI PROGRAMMAZIONE DELLA MODALITÀ OSPITE Dopo aver programmato i dati personali si è pronti a effettuare una lettura Selezione del tasto di memoria personale Premere il tasto personale ...

Page 20: ...e le ginocchia Ricordare di togliere le calze e le scarpe e controllare l allineamento dei piedi Scendere dalla bilancia e ripetere le istruzioni fornite a pag 34 35 E INTRODUCCIÓN Gracias por seleccionar un monitor de grasa corporal báscula de Tanita Este modelo utiliza la técnica AIB análisis de impedancia bioeléctrica una tecnología de vanguardia para el cálculo de la grasa corporal Precaucione...

Page 21: ... para la investigación de la obesidad de Nueva York Para determinar el porcentaje de grasa corporal apropiado para su cuerpo consulte con su médico 10 0 20 30 40 20 39 40 59 60 79 Mujer Margen de grasa corporal paraadultosnormales Edad Hombre Edad 1 2 1 2 El diseño de almohadilla para los pies patentado por Tanita envía una pequeña y segura señal eléctrica por el cuerpo para determinar su composic...

Page 22: ...ecla personal que desea utilizar pulse el botón de Configurar La unidad emitirá un pitido de confirmación 3 Configuración de la edad La visualización por defecto es 30 años los límites de edad de usuarios son 7 y 99 Aparecerá un icono de flecha en la parte inferior izquierda para indicar la configuración de edad Utilice los botones de Arriba Abajo para desplazarse entre los números Cuando haya enc...

Page 23: ...ra programar el modo de Invitado utilice el botón de Abajo marcado con una G para activar la unidad Después siga los pasos del 3 al 5 de Configuración y almacenamiento de datos pág 40 La unidad emitirá dos pitidos y la pantalla mostrará 0 0 Súbase a la báscula Después siga las instrucciones de Cómo obtener lecturas pág 41 Nota Si se sube a la plataforma antes de que aparezca 0 0 la pantalla mostra...

Page 24: ...43 44 BF 574 576 4 10 02 4 10 4 39 PM ページ 47 ...

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