EXERCISE INSTRUCTIONS
NOTE:
To adjust the tension level, simply turn the Adjustment Knob on the cylinder to the desired
level. The tension levels range from Level 1 to Level 12, with Level 1 being the lowest resistance.
WARNING!
Do not adjust the tension levels while operating the machine. Keep hands clear as moving parts
can cause serious bodily harm!
7
Level 1
Summary of Contents for SF-RW1410
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