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IMPORTANT SAFETY INFORMATION

We  thank  you  for  choosing  our  product.  To  ensure  your  safety  and  health,  please  use  this 

equipment correctly. It is important to read this entire manual before assembling and using the 

equipment.  Safe  and  effective  use  can  only  be  achieved  if  the  equipment  is  assembled, 

maintained and used properly. It is your responsibility to ensure that all users of the equipment 

are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you 

have  any  medical  or  physical  conditions  that  could  put  your  health  and  safety  at  risk,  or 

prevent you from using the equipment properly. Your physician’s advice is essential if you are 

taking medication that affects your heart rate, blood pressure or cholesterol level.

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. 

Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, 

irregular  heartbeat,  shortness  of  breath,  lightheadedness,  dizziness  or  nauseous feeling.  If 

you  do  experience  any  of  these  conditions,  you  should  consult  your  physician  before 

continuing with your exercise program.

3. Keep children and pets away from the equipment. The equipment is designed for adult use 

only.

4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. 

To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.

5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of 

the equipment can only be maintained if it is regularly examined for damage and/or wear and 

tear.

6. Always  use  the  equipment  as  indicated.  If  you  find  any  defective  components  while 

assembling or checking the equipment, or if you hear any unusual noises coming from the 

equipment during exercise, discontinue use of the equipment immediately and do not use until 

the problem has been rectified.

7. Wear  suitable  clothing  while  using  the  equipment.  Avoid  wearing  loose  clothing  that  may 

become entangled in the equipment.

8. Do not place fingers or objects into the moving parts of the equipment.

9. The maximum weight capacity of this unit is 220 pounds (100 KG).

10.The equipment is not suitable for therapeutic use.

11.To avoid bodily injury and/ or damage to the product or property, proper lifting and moving are 

required.

12.Your  product  is  intended  for  use  in  cool and  dry  conditions.  You  should  avoid  storage  in 

extreme cold, hot or damp areas as this may lead to corrosion and other related problems.

13.This equipment is designed for indoor and home use only; it is not intended for commercial 

use.

Summary of Contents for SF-RW1410

Page 1: ...wner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877...

Page 2: ...equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at...

Page 3: ...HARDWARE PACKAGE 2 EXPLODED DIAGRAM 16 Pedal Straps 2PCS 31 Washer 2PCS 32 Cap 2PCS 33 Bolt M8 2PCS A Allen Wrench 1PC B Allen Wrench 1PC C Allen Wrench 1PC...

Page 4: ...49 Casing 2 20 Nut M8 10 50 Upper Pulley 2 21 Pedal 2 51 Bolt M8 2 22 Cap 2 52 Iron Sheet 1 23 Pad 4 53 Bolt M8 4 24 Main Frame 1 54 Washer 4 25 Sticker 1 55 Lower Pulley 4 26 Bolt M10 1 56 Magnet 1 2...

Page 5: ...e attaching the Pedals No 21 Using Allen Wrench A B secure the Pedals No 21 by using 1 Washers No 5 and 1 Bolts No 6 on each side as shown in picture on left Insert the Pedal Strap No 16 through the P...

Page 6: ...B STEP 3 Insert the meter wire through the Support Tube No 3 Remove 2 Bolts No 2 from the back of the Meter No 1 Then attach the Meter No 1 to the top of the Support Tube No 3 using 2 Bolts No 2 that...

Page 7: ...ame No 24 STEP 6 Remove 4 Bolts No 57 from the Seat No 47 Fix the Seat No 47 onto the Main Frame No 24 with the 4 Bolts No 57 you just removed Tighten with Allen Wrench C B 13 31 32 33 24 14 13 31 32...

Page 8: ...ent Knob on the cylinder to the desired level The tension levels range from Level 1 to Level 12 with Level 1 being the lowest resistance WARNING Do not adjust the tension levels while operating the ma...

Page 9: ...alternately display all specifications in the following order TM TIME Displays the total time elapsed in your current workout CNT COUNT Automatically accumulates the total rowing counts of current wor...

Page 10: ......

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