Sunny Health & Fitness SF-T1409M, User Manual

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IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using
the equipment. It is your responsibility to ensure that all users of the equipment are informed
of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at risk,
or prevent you from using the equipment properly. Your physician’s advice is essential if
you are taking medication that affects your heart rate, blood pressure or cholesterol
level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain, tightness
in your chest, irregular heartbeat, and extreme shortness of breath, lightheadedness,
dizziness or feelings of nausea. If you do experience any of these conditions, you
should consult your physician before continuing with your exercise program.
3. Install the treadmill on a flat level surface, do not block the rear of the treadmill. Provide
a minimum of 2 feet of space around the treadmill. Place your unit on a solid, level
surface when in use.
4. Do not operate the treadmill on deeply padded, plush or shag carpet, as damage to both
the carpet and treadmill may occur.
5. Never allow children on or near the treadmill. The Equipment is designed for adults only.
6. For your safety handrails should always be held whenever starting or stopping an
exercise or whenever increasing or decreasing speeds.
7. Do not place fingers or objects into moving parts of the exercise equipment. Never drop
or insert any object into any openings.
8. This treadmill is home stationary fitness equipment and also aerobic training equipment
designed to help develop and improve cardio-vascular function.
9. Always use equipment as indicated. Ensure that all nuts and bolts are securely
tightened before using the equipment. The safety of the equipment can only be
maintained if it is regularly examined for damage and/or wear and tear. If you find any
defective components while examining the equipment, or hear any unusual noises
coming from the equipment during exercise, stop using the equipment immediately and
discontinue use until the problem has been rectified.
10. Wear suitable clothing and proper shoes while using this equipment. Avoid wearing
loose clothing that may become entangled in the equipment. High heels, dress shoes,
sandals or bare feet are not suitable for use on your treadmill.
11. The maximum weight capacity of this unit is 250 lbs.
12. This equipment is not suitable for therapeutic use.
13. You must take care of yourself when lifting and moving the equipment so as not to injure
your back. Always use proper lifting technique and seek assistance if necessary.
14. This equipment is designed for indoor and home use only! It is not intended for
commercial use.