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Sunny Health & Fitness SF-S1403, Manual

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Sunny Health & Fitness SF-S1403 Manual Download Page 6

OPERATION INSTRUCTION

※

Up-Down Mode 

Secure the knob on the front tube. Ensure that the knob is properly tightened before beginning 
exercise 

※

Swivel Mode 

Secure the knob on the middle tube. Ensure that the knob is properly tightened before 
beginning exercise 

5

Summary of Contents for SF-S1403

Page 1: ...n Swivel Stepper with Bar SF S1403 IMPORTANT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact support sunnyhealthfitness com ...

Page 2: ...ren and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintaine...

Page 3: ...PARTS LIST 2 L R ...

Page 4: ... B Note Parts2 3 and 4 are pre assembled on Middle Handle Bars 3 1 Remove Screw 8 and Nut 9 from the Lower Handle Bars 6 7 and remove Screw 12 Washer 11 and Nut 10 from the shafts on the base Insert the Lower Handle Bars 6 7 into the shafts Reattach Screw 8 Nut 9 Screw 12 Washer 11 and Nut 10 back into their original position using the Spanner A and Allen Wrench B ...

Page 5: ...Upper Handle Bar 1 to the Middle Handle Bar 5 and secure the Screw 2 Washer 3 and Nut 4 by using the Spanner A and Allen Wrench B Note Parts 2 3 and 4 are pre assembled on Upper Handle Bars 4 Assembly is complete 4 ...

Page 6: ...wn Mode Secure the knob on the front tube Ensure that the knob is properly tightened before beginning exercise Swivel Mode Secure the knob on the middle tube Ensure that the knob is properly tightened before beginning exercise 5 ...

Page 7: ...to the stepper 2 Hold onto the handle bars 3 Swing the handle bars back and forth while stepping up and down in a swiveling motion Note 1 When beginning an exercise always make sure that your feet are positioned correctly on the pedals 2 The operation of the stepper is the same for both exercises it is the exercise MODE which the stepper is set to which allows you to engage different muscle groups...

Page 8: ...ise from start to finish CALORIES Counts the amount of total calories burned during an exercise from start to finish COUNT Automatically accumulates the count of steps made during exercise sessions REPS MIN Automatically displays the count of steps per minute SCAN Press the MODE button to until the indicator arrow points to SCAN once on SCAN the indicator arrow will continue to flash indicating th...

Page 9: ...nsert the new battery using the tool provided or your fingers Ensure that the positive side of the battery which is labeled with a sign is facing upward once the new battery is in place 4 Place the plastic cap over the battery 5 Connect the wire onto the meter 6 Insert the meter on Base Frame 13 8 Plastic cap Battery Meter wire ...

Page 10: ...start exercise always make sure your feet step right on the pedals and that all nuts and bolts are securely tightened Maintenance Instructions 1 If the stepper screeches during exercise lubricate shock absorber to improve the sliding condition 2 Only use a dry cloth to gently wipe the stepper clean after usage Store stepper in a dry area do not leave outdoors as prolonged exposure to weather tempe...

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