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3. Parts List 

 

No. 

Description 

Qty 

No. 

Description 

Qty 

Main frame 

36 

Φ

38 End cap 

Seat cushion adjustor 

37  Flat washer 

14 

Seat cushion frame 

38 

Φ

25 End cap 

Magnetic bracket 

39  Crank   

Flywheel 

40  Hexangular  nut 

Tension control wire 

41  Small hexangular  nut 

Press belt wheel bracket 

42  M8×20  Bolt 

13 

Left handlebar  tube 

43  M8×40 Bolt 

Right handlebar  tube 

44  M8×55 Bolt 

10  Tension control 

45  M5×60 Bolt 

11  Front upright tube 

46  M10×60 Bolt 

12  Seat cushion 

47  M6×6 Bolt 

13  Back cushion 

48  M8 Nut 

14  Big belt wheel 

49  M6 Nut 

15  Left pedal 

50  Allen bolt 

16  Right pedal 

51 

Crosshead self bolt  ST3x6 

17  Belt wheel 

52  Crosshead self bolt  ST2.9x8 

18  Sensor   

53  Crosshead self bolt  ST4.2x20 

19  Computer 

54  M8 Cap nut 

20  Round knob 

55  Sensor wire 

21  Left cover 

56  Nylon  nut M8 

22  Right cover 

57  Hand pulse plate 

23  Rear base foot 

58  Left hand pulse wire 

24  Front base foot 

59  Right hand pulse wire 

25  Belt 

60  Computer wire 

26  Grip foam 

61 

Flat washer

Φ

27  Spacer 

62  Lock spacer 

28  Magnetic spring 

63  M5 Nut 

29  Bearing set 

1set 

64  Crosshead bolt M5x16 

30  Round bushing 

65  Lock washer 

31  Plastic cover 

66  Wire clip 

32  Round end cap 

67 

Crosshead self bolt  ST4.2x6.5 

33  Arc washer 

12 

68  Wrench 

34  Front stabilizer 

69  Screwdriver 

35  Rear stabilizer 

 

 

 

 

Summary of Contents for SF-RB801

Page 1: ......

Page 2: ...Table of Contents 2 Precautions 3 Operating Instruction 4 Parts List 5 Overview Drawing 6 Hardware Packing List Assembly Instructions 9 Adjustment Maintenance and Treatment 10 Warm Up Exercises 1 ...

Page 3: ...m any illness 5 Before exercise in order to avoid injuring the muscle warm up exercise of every position of the body is necessary Refer to section 9 Warm up Exercises After exercise relaxation of the body is suggested for cool down 6 Keep children and pets away from the equipment while operating the equipment This machine is designed for adults only The minimum free space required for safety opera...

Page 4: ...ze the workout time while exercising 2 SPEED SPD Display the current speed 3 DISTANCE DST Accumulate the distances while exercising 4 CALORIES CAL Auto memorize calories amount consumed while exercising 5 ODOMETER TOTAL if have Display the total distances while exercising When the signal input it start the value up on the original data The ODOMETER can t be reset by RESET key except you replace ba...

Page 5: ...Left pedal 1 50 Allen bolt 1 16 Right pedal 1 51 Crosshead self bolt ST3x6 2 17 Belt wheel 1 52 Crosshead self bolt ST2 9x8 2 18 Sensor 1 53 Crosshead self bolt ST4 2x20 8 19 Computer 1 54 M8 Cap nut 4 20 Round knob 1 55 Sensor wire 1 21 Left cover 1 56 Nylon nut M8 7 22 Right cover 1 57 Hand pulse plate 2 23 Rear base foot 2 58 Left hand pulse wire 1 24 Front base foot 4 59 Right hand pulse wire ...

Page 6: ...4 Overview Drawing 5 ...

Page 7: ...his recumbent 1 Install the Front Stabilizer Attach the Front stabilizer 34 to the Main frame 1 with two M8 55 Bolts 44 Arc washers 33 And M8 Cap nut 54 See figure 1 2 Install the Rear Stabilizer Attach the Rear stabilizer 35 to the Seat cushion adjustor 2 with two M8 55 Bolts 44 Arc washers 33 and M8 Cap nut 54 See figure 2 6 ...

Page 8: ... Computer wire 60 and Sensor wire 55 from the Main frame 1 through into the bottom of Front upright tube 11 and then pull them out from the top hole of Front upright tube 11 Insert the Front upright tube 11 into the tube of Main frame 1 and secure it with four M8 20 Bolt 42 and Arc washers 33 as shown on drawing D of figure 3 4 Install the Computer Connect the Computer wire 60 and Sensor wire 55 t...

Page 9: ...d Arc washers 33 See figure 7 8 Adjustment of the Seat cushion Adjustor Remove the Round knob 20 and then insert the Seat cushion adjustor 2 into the tube of Main Frame 1 Adjust the Seat cushion adjustor 2 to the desired hole for the appropriate position and tighten the Round knob 20 after adjustment See figure 8 9 Install the Left Right Pedals Attach the Left Right pedals 15 16 to the Crank 39 Th...

Page 10: ... Reason Treatment Base is unstable 1 Floor is not flat or there is small object under the front or rear stabilizer 2 The front and rear base feet have not been leveled when assembling 1 Remove the object 2 Adjust the front and rear base feet Right and Left handlebar tubes or seat cushion are shaking The screw loose Tighten the screws Loud noise from the moving parts The interval of the parts has n...

Page 11: ...pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg extended Head Roll Rotate your head to the right for one co...

Page 12: ...r toes Reach down as far as you can and hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm 11 ...

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