10
OPERATION & ADJUSTMENTS
WEIGHT CAPACITY AND DIMENSION:
1.
The maximum user weight on the bench is
250 lbs
.
2.
The maximum weight on the upright is
100 lbs
.
3.
The maximum weight capacity of the bench (including the user weight) is
350 lbs
.
4.
The maximum weight capacity of the leg developer is
50 lbs
.
5.
Assembled dimension: 57L x 46W x 32H
BENCH OPERATION:
1.
The bench should be placed on a flat surface. For the best bench stability and
performance, the incline or decline of the surface should be limited to 3% or less.
2.
Removing the weight plates
(not included)
. Weight plates on the bar must be
taken off in equal
amounts at the same time in order to prevent the bar from
becoming unevenly
weighted which will cause the bar to tip. It is strongly
recommended that the bar be
removed from the upright and placed on the ground
whenever adding or removing
weight plates.
3.
Use the
Backrest Adjustment Bar (No. 6)
to adjust the position of the
Backrest
Board (No. 11)
(4 different positions options). When adjusting the backrest board
ensure that the adjustment bar is securely placed in the support slot.
Summary of Contents for SF-BH6811
Page 4: ...COMPONENT PARTS LIST 3 ...
