22
Pumpkin, Zucchini and Sweet Potato
330g pumpkin
125g sweet potato
1 medium (170g) zucchini
1. Peel pumpkin and sweet potato and cut
into chunks. Peel the zucchini and cut
into rounds.
2. Simmer pumpkin and sweet potato in a
small saucepan with water until tender;
then add the zucchini and cook until
tender but do not overcook; strain and
reserve some of the liquid. Allow to cool to
room temperature.
3. Place vegetables into the chopper bowl
with about 1-2 tablespoons of the reserved
liquid. Process on the lowest speed until
the desired texture is achieved.
4. Warm before serving.
Apple and Pear
1 medium green apple
2 large brown pears
1. Peel fruit and chop into chunks.
2. Simmer fruit in a small saucepan with
water until tender but do not overcook;
strain and reserve some of the liquid.
Allow to cool to room temperature.
3. Place fruit into the chopper bowl with
about 1-2 tablespoons of the reserved
liquid. Process on the lowest speed until
the desired texture is achieved.
4. Serve warm or cold.
Pear, Banana and Papaya
1 large brown pear
1 small banana
¼ papaya
1. Peel pear and chop into chunks.
2. Simmer pear in a small saucepan with
water until tender but do not overcook;
strain and reserve some of the liquid.
Allow to cool to room temperature.
3. Peel banana; chop into chunks. Peel
papaya and remove seeds; chop into
chunks.
4. Place fruit into the chopper bowl with
about 1-2 tablespoons of the reserved
liquid. Process on the lowest speed until
the desired texture is achieved.
5. Serve warm or cold.
Recipes continued
Summary of Contents for SM8800 StickMaster Ultra
Page 30: ...Notes...